Blog Posts - Macronutrients



Weight Loss, Carbs, Glycemic Index and Glycemic Load

Being aware of the glycemic index (GI) and glycemic load (GL) of certain foods can help you control your glycemic response and body fat. The glycemic index is a numerical index that ranks carbohydrates based on their rate of glycemic response, o...
by My Fitness Hut Blog on Nov 13, 2014

Macronutrients and obesity: Revisiting the calories in, calories out framework

Highlights •Weight production functions often assume an energy balance model of weight gain.• •We conduct time series and panel analyses of weight accumulation in 164 countries.• •We confirm that increasing carbohydrates intake is associate...
by Health Tips And Tricks on Jul 17, 2014

How Water Directly Affects Your Race Results

A lot of working class athletes don’t drink enough fluids. This leaves them continually teetering on the edge of dehydration. When in this dehydrated state, recovery is compromised and the risk of getting sick increases. Drinking water throughout t...
by Working Class Athlete on Mar 28, 2014

How Water Directly Affects Your Race Results

A lot of working class athletes don’t drink enough fluids. This leaves them continually teetering on the edge of dehydration. When in this dehydrated state, recovery is compromised and the risk of getting sick increases. Drinking water throughout t...
by Working Class Athlete on Mar 28, 2014

Understanding Plant Needs Helps In Fertilizer Selection

Fertilizer does no good in a heap, but a little spread around works miracles all over.   Richard Brinsley Sheridan (Irish playwright and poet and long-term owner of [..]...
by Hametownshoppes Blog on Feb 25, 2014

The Three Most Important Keys To Understanding Effective Bodybuilding Nutrition

Let’s break down and simplify this important aspect of bodybuilding. You basically need to understand three things about nutrition: The main purpose for each of the three macronutrients: Protein, carbohydrates, Continue Reading →...
by Give Me Cash on Jul 3, 2013

Understanding Macronutrients

    This article is brought to you by Freedom Health Insurance Summary: We look at one of the most overlooked parts of nutrition – macronutrients – and discover why they’re so important for good health.   Are you sick all the tim...
by Larger Family Life on Jul 3, 2013

Simple Steps For Healthy Eating

Instead of giving you a complicated menu that takes forward planning to follow, we've come up with an easy-to-use meal generator that lets you eat foods you actually like while still staying healthy. We've provided a range of foods to choose from: fo...
by Muscle Bodybuilder on Apr 7, 2013

Simple Steps For Healthy Eating

Instead of giving you a complicated menu that takes forward planning to follow, we've come up with an easy-to-use meal generator that lets you eat foods you actually like while still staying healthy. We've provided a range of foods to choose from: fo...
by Muscle Bodybuilder on Apr 7, 2013

Mmmm. Pi(e).

It's 3/14, y'all! Happy Pi Day! You math geeks know what I'm talkin' about. The rest of us can go make pate brisee. Heh. So, it's snowing. Again. Or still. I took yesterday off to do a little retail therapy after my morning meltdown and go...
by Knit. Run. Repeat. on Mar 14, 2013

Micronutrients Lacking In Diets

Many people aren't getting enough micronutrients in their diets, including babies.
by friday coming soon on May 30, 2012


Trending Topics

Close