Blog Posts - Medicard Lifestyle Center



Medicard's Tips to Starting a Healthy Year

     The year is still young and perfect for a fresh start. Have you made a resolution yet? If not, it might be a good idea to work on improving your health and well-being. “The beginning of the year is a time for resolutions fo...
by Dear Kitty Kittie Kath on Mar 4, 2015

How to Take Care of Your Liver from MediCard Philippines

     Hello dearies! How's your health? Here's an interesting article from MediCard Philippines. When I received a copy from my email, I said to myself that I must share this. My sister-in-law's niece passed away last week because of li...
by Dear Kitty Kittie Kath on Feb 8, 2015

Top Health and Fitness Trends in 2015

     So it's the first month of the year, I'm sure your new year's resolutions include losing weight, staying fit and healthy and staying away from vices. There are different trends  in health and fitness that are sprouting like m...
by Dear Kitty Kittie Kath on Jan 14, 2015

What you need to know about breast exams from MediCard

     According to reports from the Philippine Society of Medical Oncology, the Philippines has the highest incidence of breast cancer in Asia. And in line with the National Breast Cancer Awareness Month this October, the Department of...
by Dear Kitty Kittie Kath on Oct 10, 2014

Medicard-Metafit launches Metafit Fitness Boot Camp Season IV

 Medicard Philippines, Inc., a leading HMO provider, caps the year with Season 4 of the Medicard-Metafit Fitness Boot Camp at the Centris Walk, Eton Centris in  Quezon City,  beginning  September 30, 2014.  This is part of Me...
by Shopgirl Jen on Oct 1, 2014

Project healthy with 6 best Pinoy fruits and vegetables

Filipinos are very fortunate to live in a tropical country where plenty of fruits and vegetables grow. These staple food crops can be easily grown in home gardens and are sold affordably in the markets. They also provide great health benefits. So why...
by Shopgirl Jen on Aug 19, 2014

6 Best Pinoy Fruits and Vegetables

     You can never go wrong with fruits! As long as you eat a variety of fruits everyday, I'm sure that you're loading essential vitamins and minerals inside your body. What's your favorite fruit? Let me guess, apple? grapes? or orange...
by Dear Kitty Kittie Kath on Aug 18, 2014

MediCard's Exclusive, Limited-time Prenatal Promo for Moms-to-be

     Blessed with a new baby on the way but worried about impending expenses? Don’t fret. MediCard Philippines, a leading health maintenance organization in the country, introduces its exclusive prenatal package that includes importa...
by Dear Kitty Kittie Kath on Jun 16, 2014

Healthy Starts With Delicious at Sugarleaf

Growing up in Negros Island, currently the undisputed Organic Bowl of Asia, and having good friends involved in the organic and sustainable food movement, I have a preference to organic food. A chef once exclaimed that running organic food restaurant...
by República Negrénse on Mar 13, 2013

Healthy Starts With Delicious at Sugarleaf

Growing up in Negros Island, currently the undisputed Organic Bowl of Asia, and having good friends involved in the organic and sustainable food movement, I have a preference to organic food. A chef once exclaimed that running organic food restaurant...
by República Negrénse on Mar 13, 2013

Healthy Starts With Delicious at Sugarleaf

Growing up in Negros Island, currently the undisputed Organic Bowl of Asia, and having good friends involved in the organic and sustainable food movement, I have a preference to organic food. A chef once exclaimed that running organic food restaurant...
by República Negrénse on Mar 13, 2013


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