Blog Posts - Motivated



Islam Itu Indah | Kelebihan Istighfar

BismillahirrohmanirrohimAssalamualaikum 💕ﺃَﺳْﺘَﻐْﻔِﺮُ ﺍﻟﻠَّــﻪَ ﺍﻟْﻌَﻈِﻴــﻢَDalam surat Nuh ayat 10-12 Allah Ta'ala berfirman :فَقُلْتُ اسْتَغْفِرُوا رَبَّكُمْ إِنّ...
by Dhea Ahmad on Dec 16, 2016

Ujian Perkahwinan | Berhati-Hati Dalam Melontarkan Kata-Kata

BismillahirrohmanirrohimAssalamualaikum 💕Tajuk hari ini sebenarnya agak sukar untuk saya sendiri telan, apatah lagi untuk hadam. Apa yang saya kongsikan di sini kali ini, sekadar satu luahan dari hati saya sendiri dan sekadar pendapat peribadi say...
by Dhea Ahmad on Dec 6, 2016

BR1M 2017 | Permohonan Baru Dan Kemaskini Maklumat Peribadi

BismillahirrohmanirrohimAssalamualaikum semua Mengikut apa yang dibentangkan dalam budget 2017 baru-baru ini. BRIM atau Bantuan Rakyat 1 Malaysia dah pun dinaikkan kepada RM1200 bagi mereka yang layak. Dan mereka yang berkelayakan boleh mula men...
by Dhea Ahmad on Dec 5, 2016

5 Life Lessons Learned By Trekking In The Mountains

“It is not the mountain we conquer, but ourselves.” —Edmund Hillary Trekking isn’t for the faint-hearted, it isn’t just another hobby either; rather it is a means to an end– [...] The post 5 Life Lessons Learned By Trekking In The Mountai...
by YourMotivationGuru on Dec 5, 2016

Tangani Stress Dengan Betul

BismillahirrohmanirrohimAssalamualaikum semua 💕Hari ini saya ingin berkongsi kisah stress yang saya alami.. Okay, baru-baru ni saya ke klinik atas sebab pening kepala dan hal pening kepala ni jadi sebab waktu tidur saya yang boleh saya katakan aga...
by Dhea Ahmad on Nov 24, 2016

Cari Hikmah Disebalik Kejadian

Bismillahirrohmanirrohim.Assalamualaikum semua..Lama benar tidak menaip, agak janggal sebenarnya.. Lebih-lebih lagi saat ingin menyusun baris-baris ayat agar mudah difahami dan agak mereka yang membaca, benar-benar memahami apa yang ingin disampaikan...
by Dhea Ahmad on Oct 18, 2016

Getting All Reflective On Your Ass

Can you remember what you were doing exactly one year ago today..? I can. It was a Monday – of course it was – and more than that it was the first Monday after my holiday. It was the Monday I started my diet. It’s been a year folks...
by Break Out The Skinny Girl on Aug 17, 2016

Four Women, One Mountain, And A Wayward Dog

Saturday was an enormous day…I conquered my very first mountain. I use the word mountain in its loosest sense you understand, since technically Pen Y Ghent is a peak, but to me it looked like a mountain, so that’s what I’m calling i...
by Break Out The Skinny Girl on Aug 15, 2016

A Hall Pass? No Thanks…

Well, I guess this is what you’d call another bump in the road. I had awesome plans to walk on Saturday with one of my best buddies who’d figured out a great route down in the Derbyshire Peak District. A precious walk, you know? The sort...
by Break Out The Skinny Girl on Jul 25, 2016

Monday Morning

Monday MotivationAnd Here we get this Monday again. Why is it so hard to start again every monday ?Again the same old boring schedule and work load.Even if we read all those motivational quotations ,but if we don't make up our minds , nothing will.Mo...
by Psychology Facts on Jul 18, 2016

On The Subject Of Socks…

My new ones got christened last night along with my new walking boots, and it seems Indiana Jones was right… no blisters. To be fair, they were tested with a small ‘t’, in that I only walked around three miles…the walking boot...
by Break Out The Skinny Girl on Jul 8, 2016

And Now I Can

Just before I drifted off to sleep last night I spent a few minutes reflecting on the progress I’ve made over the last few months. Days like yesterday really bring it home to me how every cheese ball I resist and every bead of sweat I generate...
by Break Out The Skinny Girl on Jun 16, 2016

Yesterday, I Earned My Tired

I couldn’t help reflecting last night, right around the time I fell into bed, totally wiped out from a very busy day, that yesterday I had earned the right to feel tired. And somehow, it felt like a good kind of tired, you know? I’d wo...
by Break Out The Skinny Girl on Jun 13, 2016

The Drawback Of Being A Mathematical Genius

So, last weekend Charlie dog was booked into the puppy scrub for a bath and haircut. He goes out with his dog-walker and a gang of pups every day whilst I’m at work, including his bezzie mates Dave the Labrador and Kevin the Vizsla, and he̵...
by Break Out The Skinny Girl on Jun 10, 2016

Adjusting To My New Normal

I didn’t really know what to expect this week as I shuffled into the bathroom for my weekly encounter with the bitch. The asshole voice was trying to engage me in conversation right off the bat, before I’d even got out of bed in fact, by...
by Break Out The Skinny Girl on May 23, 2016

Doing My Typical Thing

I found myself shopping on line last night for new trainers in anticipation of this new exercise-filled life I’m going to be living. That’s so typical of me, I mean at that point I hadn’t even spoken to the bloke, you know? I had...
by Break Out The Skinny Girl on May 17, 2016

So Go On, Ask Me..!

I can’t believe that just over a week ago I was skipping out of the office with a whole week’s worth of lovely things stretching out ahead of me and as of around 5.15am this morning when the alarm went off I came right back down to earth...
by Break Out The Skinny Girl on May 16, 2016

Weeding Out The Fat

So much for having a relaxing time of it whilst I’m off work this week…I’m skidding sideways into today’s post in a very last minute dot com kind of way because I got busy this morning having a bit of a sort out and I’ve...
by Break Out The Skinny Girl on May 11, 2016

Safely Delivered From Old Ladyville

Well we’re home after a scorchio weekend…for fat flesh which hasn’t seen the sun for years it’s all been a bit traumatic. It’s a good job I went and bought a couple of pairs of lightweight pants before the weekend, I me...
by Break Out The Skinny Girl on May 9, 2016

Happy Fat Girl

It’s so lovely to get away from it all…the reality is we are only an hour away from home but the hotel has acres and acres of grounds and it’s a bit off the beaten track so now we’ve unpacked and had a couple of Pinot Grigios...
by Break Out The Skinny Girl on May 7, 2016


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