Blog Posts - Muscles

9 Things on my Wish List/Gift Guide this Christmas

This gift guide was supposed to go up last week but my internet was down and then my laptop with an image all done broke, so I’m on a temporary one for now. Anyway, I put together a gift guide with some bits I’d be very happy to receive.
by Glitter Mama Wishes on Dec 18, 2016

6 Easy Ways How to Tighten Sagging Breasts

How to Tighten Sagging Breasts-One could see the female bosom as a woman’s crown. And what do you do with your crown if you cannot get it? It is customary! Here you will find great tips for tightening your breast. There are many ways how to...
by Is Beauty Tips on Dec 8, 2016

Homemade Muscle Pain Relief Cream

photo by Do you find that working outside or doing a lot of physical activity leads to a lot of sore muscles? Sore muscles can ache for a long time and can be treated in many... Visit my website for full links, other content...
by Homemade to Healthy on Jul 30, 2016

Strength Training Over 50, Three Exercises to Strengthen Your Back

Performing a regular strength training program is one of the most important things you can do to maintain your muscle mass and strength as you age.  Below are three of my favorite exercises for developing and strengthening the muscles of your up...
by Forever Fit and Firm on Jun 24, 2016

7 Tips to Get Stronger and Better

Trying Hard to build some extra muscles but have been on the same page. No Muscle improvement and No Strength Gains ?? Many junkies keep adding the extra pounds on the rods to increase muscles size but all in vain . Stronger Muscles don’t come...
by FitnyTech on Jun 22, 2016

DIY Heating Pad

photo by Are you using a store bought cream or lotion to help soothe sore muscles? A better solution is to apply a bit of heat in the form of a hot bath of a heating pad... Visit my website for full links, other content...
by Homemade to Healthy on Jun 9, 2016

When you go through your Summer wardrobe from last year, and your once-ill-fitti…

When you go through your Summer wardrobe from last year, and your once-ill-fitti... is among the images we found on the internet from reliable resources. We attempt to discuss this When you go through your Summer wardrobe from last year, and your onc...
by Short Hairstyles on May 28, 2016

Stability Ball Chairs: Helping To Prevent Slumping and Keeps the Spine in More Natural Posture

Stability ball chairs is a type of desk chair that uses a stability or exercise ball as the seat cushion. Some people simply use large exercise balls as a desk chair, as opposed to designated stability ball chairs; however, an actual exercise ball ch...
by Home Design Ideas on May 25, 2016

This Kind Of Sore Is Good, Right?

I don’t mind admitting that I’m a full-bodied wuss…pain is something I avoid like plague. Under any circumstances. Do you remember when seemingly all of womankind was banging on about the Fifty Shades of Grey books..?  I took on...
by Break Out The Skinny Girl on May 24, 2016

E-Hydrate Portable Protein for Adults & KIDS! + #Giveaway

I received complimentary products to facilitate this review from the sponsor of  #MomsMeet... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]...
by McKinney Mommas on Apr 24, 2016

Cameron Diaz Sweet Love Letter To Benji

Cameron Diaz : Again and again rumors making the rounds, the marriage of Cameron Diaz and Benji Madden is at the end. The actress made a sweet love letter her husband but now   Actually,...
by News Celebs on Apr 7, 2016

Top 5 Health Tips for Gaining Lean Muscles Without Fat

Top 5 Health Tips for Gaining Lean Muscles Without FatHere in this Health Tips blog I am going to present an article which really helps every one especially the people who goes for a GYM.Here are top 5 health pro tips that will help everyone to keep...
by Health Tips on Apr 5, 2016

dervinBATARLO collage @ LittleJoeLittle

Thanks LittleJoeLittle for the blog post. Please visit to see the rest of my collage artworks included in the post. You can see more of my analogue collage art at or you can find me...
by dervinBATARLO on Apr 2, 2016

Preventing Muscles Loss Due to Aging

It’s a biological fact that as most people age their arms and legs become visibly smaller. This is due to shrinkage of the muscles. Along with smaller muscles comes less strength and the increased risk of falling and fracturing or breaking a bone.
by Body Health Pro on Mar 24, 2016

Relieving Sore Muscles

Lately I’ve been stressed. More so overwhelmed. There has been a lot of stuff going on, and I have found that I have a tendency to…...
by The Blissful Mrs. on Mar 24, 2016

9 Reasons why athletes should practice yoga

Yoga offers immense benefits in uniting our body parts with the mind. It is true that yoga is not only The post 9 Reasons why athletes should practice yoga appeared first on Health Council.

Unlock Your Hip Flexors Free Download – Unlock Your Hip Flexors PDF Download

by Juicy Marketplace on Jan 26, 2016

You Got to Try My DIY Bathing Beauty Skin Detox Recipe for Total Body and Mind Revival!

Unlike ordinary table salt, sea salt is mineral-rich.Our skin is our largest organ and the protection our body relies on.  Between the  environment and all the products that we apply, it can absorb some less than healthy ingredients or toxi...
by Nuts 4 Stuff on Jan 8, 2016

Try These Two Exercises to Strengthen Your Core and Prevent Lower Back Pain

Strengthening the muscles of your core (lower back and abdominal) is an excellent way to proactively decrease the probability of developing lower back pain.  Below are two of my favorite exercises for improving my core strength. RollupsRollups s...
by Forever Fit and Firm on Dec 14, 2015

Two of My Favorite Exercises For Upper Back Strength

I'm in my 50s and I know that strength training is the most effective way to build and maintain my muscle mass, and to keep my strength.  I strength train 3 to 4 times each week and I can honestly say, I'm stronger than I was in my 20s.  It...
by Forever Fit and Firm on Dec 13, 2015

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