Blog Posts - Obsession With Food



Eating Disorders ARE Mental Health Issues!!! #MentalHealth #SelfLove #Compassion #MentalIllness #Hope #Bipolar #MHSM #Depression #OCD #Panic #ADHD #PTSD #Heal #Help #Faith #Treatment #Health

Eating Disorders ARE Mental Health Issues!!! One of the hardest things for my Mother, Father, and I (more so my parents) to grasp was that my eating disorder was a mental health issue. At first we were all in denial […]...
by Wilcom Deziner on Jul 16, 2012

Obsessed With Diets: Do You Know Everything About Diets?

After riding the diet obsession roller coaster for almost a decade I was a walking diet database. I could tell you the fat, carbohydrate, calorie content of every different type of food and drink. And yet I was still unable to stick to any of these d...
by Help for Eating Disorder on Apr 21, 2011

Breaking Free From Obsession with Food Part 3

In this 3 Part Series on Obsession with Food we have looked at how to begin intuitive eating and why the obsession with food may appear to be heightened at this time, the need to reject the diet mentality, the triggers for food obsessive thoughts and...
by Help for Eating Disorder on Apr 6, 2011

Breaking Free From Obsession with Food Part 2

Yesterday we looked at answering a common reader question about how to: “Break free from your obsession with food. How to stop thinking about food all the time and how long it takes to get to a point of where you only think about food at mealtimes...
by Help for Eating Disorder on Apr 5, 2011

Breaking Free From Obsession With Food

Last week there was a great question from a reader about how to break free from obsession with food. Once we put down the diets and meal plans, we are often still left with the constant obsession with food – perhaps even more so because now all...
by Help for Eating Disorder on Apr 4, 2011

The Freedom from Food Obsession – My Recent Trip

I recently went on a trip to another state and I had a flash back of what it used to be like when I was in full blown food obsession, dieting, restricting and planning special diets meals in advance. Several years ago, in the midst of my eating disor...
by Help for Eating Disorder on Apr 1, 2011

100 Ways to End Your Obsession with Food and Weight

Do you find yourself obsessed with food and weight? To the point that you cannot really focus on your work, be present with your friends or enjoy your favorite hobbies? This is the insidious nature of food and weight obsessions – they rob you o...
by Help for Eating Disorder on Feb 4, 2011

Blog Announcement

While away, relaxing and unplugged on vacation, I gave a lot of thought to this blog. Next month will be my one year anniversary. What an amazing year it has been. The first half of the blog year was filled with my daily struggles with my compulsive...


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