Blog Posts - Personal Development

If you are like I was, you see your motivation come and go. You get a new idea or have some success with something new, get excited and put everything into it. But then over time, your motivation begins to wane and suddenly your new found idea or adv...

Louis is now six weeks old and fast asleep beside me. He makes loud grunting noises as he sleeps, sometimes interspersed by soft squeaking and cooing. He’s lying on his back, tightly swaddled to contain his startle reflex. He frowns and smiles, let...

Picky eating is a curse!  Harsh words, maybe so, but it is true.  Too many years I have spent avoiding some of the world’s best flavours, yummiest fruits and vegetables and much much more!  It takes years of practice to develop skills of dod...

Shares The post How to Say No Without Saying No appeared first on CassieWerner.com.

Your True Spirit Card reading for 31 July – 6 August WATER. Surround yourself with and be near fresh water. Lakes, rivers, the ocean. Cleanse. With the Full Moon behind us and the New Moon in Leo just around the corner, it is the perfect time t...

I am an advocate of doing personal development daily. You should listen to motivational recordings on a daily basis to improve your mental outlook and your focus. You should read motivational books daily to strengthen you motivation using another mod...

Creating a personal development plan can transform an individual’s life. It can help a person get in touch with their internal feelings, determine exactly who they want to be, and how they want to live their life. A personal development plan is oft...

Marcus Tullius Cicero was a Roman philosopher, politician, lawyer, orator, political theorist, and constitutionalist. Cicero lead by the example of his life, and by all accounts he was ethical, moderate, and constantly strove to better himself and ga...

True Spirit Message For 24 – 30 July 2016 It has been an intense, powerful week. The Full Moon in Capricorn on Tues 19th July was the perfect time to reflect on your career and the legacy you want to leave in the world. Full moons are a time to...

As with all muscles in our body, we need to work them so we can continue to be strong. So we lift weights and keep active. The more we lift and move, the stronger our muscles remain and the longer and healthier we will be. But often overlooked is our...

True Spirit Message For 17 – 23 July 2016 Full Moons are the PERFECT time for releasing. They are a time of reflection, for shifting blocks and going inwards. In this video I talk about the Full Moon, coming up on the 19th July and how this may...

Suggested Reading List For Composers and Musicians From time people ask what I am reading or if I can recommend books to further their career or help to continue to build themselves personally. Most of these books are not about Music or working as a...

What I am about to say shouldn’t come as a shock: you aren’t perfect and could use some improving. If you want to be the best you and live the best life possible, you are going to have to find ways to improve yourself. These ways to improve yours...

Hallos, You are welcome to yet another Konnect Africa interview. We trust you are doing well. Today, we have on our hot seat, a fast rising Personal Development Consultant from Nigeria who has risen out of the ashes of failures and heartfelt setback...

True Spirit Message For 10 – 16 July 2016 Momentum is building! Do you feel it? There is New Moon energy for us all to soak in right now. Are you making the most of it? NOW is a powerful time of New Beginnings and Renewal. In this video I talk...

Renewal A time of new beginnings, renewal, energy, high vibrations and peace. Inner peace. Do you feel the momentum? I would love to hear about your new beginning and the momentum around you. Chat with us on the Authentic Self UK Facebook Group: Aut...

The greatest power we all possess is the power of choice. Every day we wake up and make choices that impact our lives. From the small choices to the big ones all of them play a major factor in how we develop in our lives. When you have made the choic...

        I’ve specially arranged for you to watch this free video today. This video will help you: – Master the ultimate success formula that holds the key to achieving any result you want in life. – Live a life o...

Today we welcome guest travel blogger Katherine from Travel in the Mix to our blog.   Katherine shares her story of facing her fear of drowning and choosing to learn to Scuba Dive!  Travel has the potential to bring about various degrees of person...

A lot of people don't realize how important it is to be kind to yourself. They think it a silly, immature notion, but they don't realize that being kind to yourself is one of the best things you can do in your life.Think about it, you are probably no...

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