Blog Posts - Personal Development



Have A Better Memory With Mind Games

Have you noticed your memory isn’t what it used to be? You just aren’t as sharp as you once were? I get this feeling every now and then. While there isn’t any formal proof for a poor memory in most people, some studies suggest it could be cause...
by Breath of Optimism on Apr 26, 2016

The Power of Expectation: How it Affects Your Chances to Succeed

Today I just want to share my thoughts with you on the power of expectation and how it affects your chances to succeed. Check this video out: As I said always expect the best or expect positive results and take action and you’re going to achie...

How Feeling Stressed Can Be Good For You

I can feel my heart thumping in my chest. My palms are sweaty, and my mouth has gone desert dry. Twenty people are waiting for me to speak in front of them for the next half hour. It’s the longest speech I’ve given, and the butterflies in my stom...
by Breath of Optimism on Apr 5, 2016

Work-Life Balance & Effectiveness

Work-Life Balance & Effectiveness Get the mp3/podcast of this episode free on iTunes. SUMMARY: There is a common theme with work-life balance. Most people have more work than life. How do you stop taking work home with you, thinking about work wh...

How to Go From Minimum Wage to Six Figures

Now that is the million dollar question everybody is asking, right? Well let me tell you, I learned how to go from minimum wage to six figures over a period of time. It was an interesting journey... Read the rest over at RichSingleMomma.com...
by Rich Single Momma on Apr 1, 2016

5 Coping Strategies to Steer Single Moms Away from- “I Quit!”

Have you ever asked yourself “Why am I on this roller coaster ride? How do I get off?” What can you do to silence the nagging voice that keeps whispering in your ear “just quit”? Despite having faith... Read the rest over at RichSingleMomma.
by Rich Single Momma on Mar 31, 2016

Harnessing The Power Within Yourself

Why do some people succeed and others stay stuck? We all have potential inside of us, it’s just that some of us – the successful ones – have realized how to harness the power within and use it to get ahead. The rest of us just allow that potent...
by Breath of Optimism on Mar 29, 2016

Uncover Your Purpose

Uncover Your Purpose Uncover Your Purpose – what is that about? I am being asked what we do on the walking adventures, what you can expect and what is it all about. Take a watch of this to find out more. Ready To Uncover Your Purpose? Whether i...

When you know your WHY, you can overcome any HOW

If you haven’t heard of John O’Leary, it’ll be worth your time to check him out. He has an INCREDIBLE story that has really moved me. He had a great interview that you can listen to HERE. I feel like I’ve learned and/or valida...
by Levi Muller's Blog on Mar 22, 2016

When you know your WHY, you can overcome any HOW

If you haven’t heard of John O’Leary, it’ll be worth your time to check him out. He has an INCREDIBLE story that has really moved me. He had a great interview that you can listen to HERE. I feel like I’ve learned and/or valida...
by Levi Muller's Blog on Mar 22, 2016

To Achieve in Life We Must Expand

To achieve in life we must begin to expand, for expansion creates the very opportunities that bring about success.    In my In Pursuit of Passion class and also in my book Raising the Bar for a Higher Level of Living – I teach the fact in order...

Why It’s Necessary To Start Before You’re Ready

“When I’m ready, I’ll _______.” I’d like you to fill in the blank with whatever you’ve decided you’ll do when the time is right, for whatever reason. Maybe it’s to find a new job, make that call to a friend, have a baby, start a new b...
by Breath of Optimism on Mar 22, 2016

How to Meditate

Shares 1 4 Disclaimer: This post contains affiliate links.     I never would have imagined writing out instructions about how to meditate, to me it’s second nature, but I actually had a person ask me how. This person seemed to be under th...
by CassieWerner.com on Mar 20, 2016

Growth Mindset For Success

Growth Mindset For Success Get the mp3/podcast of this episode free on iTunes. SUMMARY: There are 2 different types of mindset: a Fixed Mindset and a Success/Growth Mindset. The Fixed Mindset is focused around earning and taking. The Growth/Success M...

How To Inspire Yourself AND Your Team

How To Inspire Yourself AND Your Team Get the mp3/podcast of this episode free on iTunes. SUMMARY: What words do you say to yourself? If you say negative words and think you can’t do it, you will be less likely to achieve what you are looking to a...

4 Questions to Ask Before Making Any Decision

You are where you are (for the most part) because of the decisions you have made. Like you, I can think of some decisions that I wish I never made and some decisions that I am so thankful that I did make. Unfortunately, our ability to predict the out...
by Levi Muller's Blog on Mar 4, 2016

4 Questions to Ask Before Making Any Decision

You are where you are (for the most part) because of the decisions you have made. Like you, I can think of some decisions that I wish I never made and some decisions that I am so thankful that I did make. Unfortunately, our ability to predict the out...
by Levi Muller's Blog on Mar 4, 2016

How To Express Gratitude

How To Express Gratitude Get the mp3/podcast of this episode free on iTunes. SUMMARY: Have you ever had a stranger say thank you or someone close tell you how much difference you have made in their life? It is a great feeling and illuminates all of y...

Repetition: Your habits. Your behaviors. Your development.

Shares Disclaimer: The post contains affiliate links.   I am a big advocate of personal development and the intentional cultivation of behaviors. Good behaviors. For this reason, I promote awareness of behavioral modification and the development...
by CassieWerner.com on Mar 3, 2016

Are you comfortable?

I was fairly comfortable last year. I had a good job and great family. I was plugged in to my local church and felt that I was doing ok health-wise too. You’re probably feeling something similar today. Comfort is a silent killer. Don’t ge...
by Levi Muller's Blog on Feb 29, 2016


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