Blog Posts - Personal Trainer Berlin



CT Workout- Personal Training (Special Offer) Month Of February Only!

Since we are completely committed to helping you reach all of your health and fitness goals, we figured there was no better time to send out a Special Offer for our Powerful New Program that we have been thinking about launching for quite some time n...
by CT Workout-Personal Trainers on Feb 3, 2014

CT Workout- Personal Training (Special Offer) Month Of February Only!

Since we are completely committed to helping you reach all of your health and fitness goals, we figured there was no better time to send out a Special Offer for our Powerful New Program that we have been thinking about launching for quite some time n...
by CT Workout-Personal Trainers on Feb 3, 2014

CT Workout’s 8 Week Summertime Slim Down Program is Guaranteed to Get You in Shape Before the Summer

Have you tried other weight loss programs or the latest fad diet with little or no success? At CT Workout we realize that without the proper guidance and support, losing weight can be a frustrating and sometimes disappointing process. With the summer...

Why Should I Invest in a Connecticut Personal Trainer?

Personal trainers are not for everyone, but if you want to get the most out of your workouts and get better results, then there are many reasons why you can benefits by investing in a certified personal trainer in Connecticut.  Here are three reason...
by CT Workout-Personal Trainers on Dec 28, 2009

Newington CT Personal Trainer Shares 5 Tips to Maximize Your Metabolism

Increase Your Metabolism With These 5 Tips By Benjamin Petitpas, CSCS, CPT Newington, CT Personal Trainer  Having an increase in your metabolism means that there is an increase in the amount of calories that your body needs to use in order to mainta...
by CT Workout-Personal Trainers on Nov 29, 2009

Crank Up Your Exercise Intensity For Better Results!

Crank Up Your Exercise Intensity For Better Results! One of the biggest mistakes I see at the gym is the lack of exercise intensity. Everywhere you look, you see people standing around talking between exercises or sitting around and taking way too lo...
by CT Workout-Personal Trainers on Nov 28, 2009

11 Tips to Help You Lose Weight and Tone Up by Newington, CT Personal Trainer Benjamin Petitpas

12 Tips To Lose Weight and Tone Up 1. Don’t skip breakfast Breakfast is the most important meal of the day. It gets your metabolism jump started early, alos people who eat breakfast typically eat less throughout the day. 2. Drink water Stay hyd...
by CT Workout-Personal Trainers on Nov 28, 2009

Read This Before Investing In a Personal Trainer

by Benjamin Petitpas, CSCS, CPT Personal Trainer Newington, CT Working with a personal trainer in Connecticut has become increasingly more popular. More people are realizing the value of working one on one with a fitness expert to help lead them to...
by CT Workout-Personal Trainers on Nov 28, 2009

CT Workout Personal Training is now accepting new clients in Newington, CT

CT Workout Personal Training is now accepting new clients! CT Workout Personal Training is happy to announce that we will be offering personal training, semi-private personal training, and fitness boot camps in Newington, Connecticut. We will be ope...
by CT Workout-Personal Trainers on Nov 27, 2009

Lose Weight and Tone Up With a Newington CT Personal Trainer

CT Workout Personal Training is Now Accepting Clients CT Workout Personal Training is happy to announce that we will be offering personal training, semi-private personal training, and fitness boot camps in Newington, Connecticut. We will be operati...


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