Blog Posts - Personal Trainer West Hartford



CT Workout- Personal Training (Special Offer) Month Of February Only!

Since we are completely committed to helping you reach all of your health and fitness goals, we figured there was no better time to send out a Special Offer for our Powerful New Program that we have been thinking about launching for quite some time n...
by CT Workout-Personal Trainers on Feb 3, 2014

CT Workout- Personal Training (Special Offer) Month Of February Only!

Since we are completely committed to helping you reach all of your health and fitness goals, we figured there was no better time to send out a Special Offer for our Powerful New Program that we have been thinking about launching for quite some time n...
by CT Workout-Personal Trainers on Feb 3, 2014

30 Day Body Transformation Program is Back Once Again! Next Class Starts on April 13th in Newington, CT

CT Workout’s Popular 30 Day Body Transformation Program is Back Once Again! Next Class Starts on April 13th in Newington, CT The summer time is right around the corner and it’s time to start getting back outdoors and getting more active. If y...
by CT Workout-Personal Trainers on Apr 9, 2010

30 Day Body Transformation Program is Back Once Again! Next Class Starts on April 13th in Newington, CT

CT Workout’s Popular 30 Day Body Transformation Program is Back Once Again! Next Class Starts on April 13th in Newington, CT The summer time is right around the corner and it’s time to start getting back outdoors and getting more active. If y...
by CT Workout-Personal Trainers on Apr 9, 2010

8 Tips for Better Nutrition and Better Weight Loss Results

Losing weight and get into great shape requires more than just the right exercise program. Diet and Nutrition is the key make or break factor in the long term success of your weight loss program. It doesn’t matter how hard you train, eating a poor...
by CT Workout-Personal Trainers on Jan 14, 2010

Comfort Foods – Your Two Sided Friend

With the holidays under your loosened belt, you’re gearing up for many more celebrations…and piles of seasonal comfort food. If you don’t mind, I’d like to be totally candid with you today. Sure, I could write you a “feel good” article ab...
by CT Workout-Personal Trainers on Jan 14, 2010

8 Tips on How to Burn More Fat While Wasting Less Time at the Gym

It seems as though most people feel like they need to spend an hour or two at the gym 7 days a week in order to get any real results. Well this simply is not true. The real problem is that people don’t know how to use their time efficiently in the...
by CT Workout-Personal Trainers on Jan 14, 2010

8 Tips for Better Nutrition and Better Weight Loss Results

Losing weight and get into great shape requires more than just the right exercise program. Diet and Nutrition is the key make or break factor in the long term success of your weight loss program. It doesn’t matter how hard you train, eating a poor...
by CT Workout-Personal Trainers on Jan 14, 2010

An In Home Personal Trainer in Connecticut Can Help You Get Into Amazing Shape!

If you live in Central Connecticut, an In-Home Personal Trainer can help you get into amazing shape. CT Workout’s In Home Personal Trainers can bring the workouts to your home, backyard, local park, office, or community gym. No more excuses for not...
by CT Workout-Personal Trainers on Dec 29, 2009

Why Should I Invest in a Connecticut Personal Trainer?

Personal trainers are not for everyone, but if you want to get the most out of your workouts and get better results, then there are many reasons why you can benefits by investing in a certified personal trainer in Connecticut.  Here are three reason...
by CT Workout-Personal Trainers on Dec 28, 2009

Read This Before You Investing in a Personal Trainer in Connecticut

If you want to lose weight, tone up and live a healthier lifestyle, investing in a Connecticut personal trainer can accelerate your success. A good personal trainer in Connecticut can help you set up an exercise and nutrition program that will help y...
by CT Workout-Personal Trainers on Dec 28, 2009

Newington Personal Trainer Success Stories

“In less than three weeks Angie lost more than 7 lbs and 2.5 inches from her waist while working with one of  CT Workout’s certified personal trainers in Newington, CT!” Listen to what Angie has to say Are you ready to be the next...
by CT Workout-Personal Trainers on Dec 24, 2009

CT Workout’s Popular Semi-Private Personal Training Program is Guaranteed to Help You Lose Weight

Tone Up and Lose Weight With Semi-Private Personal Training! CT Workout Personal Training is happy to announce that we will be offering Semi-Private Personal Training Programs in Newington, Connecticut. We will be operating out of the Structured Bod...
by CT Workout-Personal Trainers on Nov 27, 2009


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