Blog Posts - Personal Training



LokaTrain – Best trainers and Workouts In Your Area

There is a wonderful Health & Fitness app that we found on the App Store few days ago. The name of the app Is LokaTrain and it is allows anyone to discover the best trainers and workouts. With using this fitness discovery you can now decide for y...
by iPhoneGlance on Apr 9, 2016

Updown Fitness a Personal Trainer in your Pocket

The Updown fitness app is an app that can serve as your personal trainer that you take along with you anywhere you go. This app is suitable for both the athletes that are beginning and those that advanced. The app is filled with features that provide...
by iPhoneGlance on Feb 8, 2016

Jackie Warner workout reviews

Here are links to easily find my workout reviews of some of Jackie Warner's workout videos.One-on-One Training with JackiePersonal Training with Jackie: Power Circuit Training...
by Staying Healthy with Kari on Jan 5, 2016

Workout DVD Review: Personal Training with Jackie Power Circuit Training

This is another pretty good workout from Jackie Warner.  This is another workout I got from Netflix.  This workout has a few different options which makes it nice if you were either short on time or wanted to focus on a certain area.There a...
by Staying Healthy with Kari on Dec 30, 2015

Trip Down Memory Lane

So I have spent most of this evening attempting to find old articles and videos to cut for my website, but researching is hard!  I have a lot of them on my 'press' page already, but I'm trying to find the actual publication dates to credit and c...
by Claire Elizabeth on Jun 1, 2015

Trip Down Memory Lane

So I have spent most of this evening attempting to find old articles and videos to cut for my website, but researching is hard!  I have a lot of them on my 'press' page already, but I'm trying to find the actual publication dates to credit and c...
by Claire Elizabeth on Jun 1, 2015

The Exercise Revolution – Group Personal Training at Movers & Shapers

 I can’t wait to try this myself! Being  pregnant, I’m going to have to wait a little while but then I’ll be a devotee, I’m certain. Instead, I’m living vicariously through Mr. PCG who, in need of a complete fi...
by Pregnant Citygirl on Apr 23, 2015

Personal Training Courses in London

For those of you who would like to pursue a career in sport and fitness, you might be interested in taking a personal training course in London with a view to becoming a personal fitness instructor or perhaps specialising in a field such as nutrition...
by Moving to London on Mar 17, 2015

Sunday Exercise Scheduling 

Sunday’s are the perfect day to schedule your week ahead and program your Mind to commit to your upcoming exercise plan. Here I am providing the customized exercise schedule for my online clients in this coming month. Lets make March your best...
by SUPER BODY, SUPER BRAIN on Mar 8, 2015

Fitbit bought a personal training app to improve your workouts

Fitbit announced a trio of new fitness trackers back in the fall, and today, the company is making moves to improve how those gadgets tackle workouts. The wearable maker acquired FitStar, an app that serves up video-based personal training sessions o...
by engadget on Mar 5, 2015

How to be a Superstar Personal Training Client

Yesterday I wrote a post covering 8 signs you need a new trainer, so today I am writing a post on how to be a superstar personal training client. Once … Continue Reading → The post How to be a Superstar Personal Training Client appeared f...
by Fitness by Danielle on Dec 10, 2014

Very Personal Training

Very Personal Training I have hired a trainer to help me plan my exercise routine and one of her main tasks whilst I workout is to keep an eye on my posture. It is very easy for us to get it wrong, simply because our muscles in those area are weak an...
by Best Environment Design on Sep 2, 2014

The Importance Of Having Personal Training

By Tanisha Berg You may be thinking of having a good type of exercise as a way of aiming for a healthy being. One factor that you need to do is to get the right personal health guide that can surely work for you. Before doing it, always ask yourself...
by Health Tips And Tricks on Aug 27, 2014

Personal/Group training sessions for Kettlebells and Body-weight training available

ust to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get your join...
by Gaijin Kettlebell Japan on Aug 11, 2014

Personal/Group training sessions for Kettlebells and Body-weight training available

ust to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get your join...
by Gaijin Kettlebell Japan on Aug 11, 2014

Personal/Group training sessions available

Hi all, Just to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get...
by Gaijin Kettlebell Japan on Aug 11, 2014

Eating Clean, Personal Training Session and Tough Mudder!

I’m afraid that my post from last week’s exercise session with @Gymguymark is long overdue but I do have a few reasons.. Hospital and BBQ plus work. Its given me some time to think about what to write and where the … Continue readi...
by daftmamma on Jun 9, 2014

Winning the Weight loss War

I’m two days post work out from Gymguymark and I still feel pain. I did work out yesterday as well and attempted “Insanity” I did not finish it but when you have a 15 month old sleeping in the next … Continue reading →...
by daftmamma on May 29, 2014

The Benefits Of Online Personal Training

By Kyle Heier Busy work schedules make it difficult to keep fit by visiting the gym. Some of these facilities are also very expensive and require a person to follow a very strict schedule. Online personal training offers the flexibility required to k...
by Health Tips And Tricks on Apr 28, 2014

Fitness Solutions For Entrepreneurs ( functional fitness solution )

By D. ChampignyGenerally speaking, entrepreneurs are more motivated and active than the average person and tend to put in more hours, and more varied hours, than employees and executives do. While this can be great for their income, it can reall...


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