Blog Posts - Physical Activity



Walk Three Hours per Week Cuts the Risk of Stroke in Women

Simply taking the time to walk three hours a week, women can reduce the risk of stroke. The percentage of risk reduction reaches 43 percent. According to a study conducted Murcia Regional Health Authority in Spain. In this study a number of volunteer...
by Cure for Health on Jan 8, 2013

5 Fun Ways to Lose Weight

“This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” –Alan Wilson Watts With the beginning of a New Year, we pulse from the sense of...
by The Word Magicians Kitchen on Jan 3, 2013

5 Healthy Resolutions in 2013

Resolution is not only applicable to long-term goals in life. This commitment also can apply more narrowly in health affairs. Having a healthy body throughout the year is important. Therefore, sick will only reduce productivity. We are approaching a...
by Cure for Health on Dec 25, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Exercise and physical activity are a great way to feel better, gain health benefits and have fun. As a general goal, aim for at least 30 minutes of physical activity every day. If you want to lose weight or me...
by Tips Maza on Dec 12, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise...
by Tips Maza on Dec 7, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise...
by Tips Maza on Dec 7, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise...
by Tips Maza on Dec 7, 2012

7 Benefits of Regular Physical Activity

7 Benefits of Regular Physical Activity Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise...
by Tips Maza on Dec 7, 2012


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