Blog Posts - Portion Control



Wow, I’m eating wayyyy too much.

Okay, I’ve been faithfully tracking my food intake (journaling) for the past week….and the results aren’t pretty. Boy, I should have started to do this a long time ago so I could have been aware that my eating is out of control. Day 1: 1816 cal...
by Phoenix Revolution on Jul 21, 2016

3 Foods to SCRAP and Help Weight Loss

People get excited about many things, but you are never happy about being overweight.  Are you sick of the up and down roller-coaster of so-called healthy meal plans to lose weight? Don't settle for being overweight or obese!Throwing your h...
by My Fitness Hut Blog on Mar 21, 2016

Eating with Overweight Friends Can Be Bad for Your Health

How much influence can an overweight friend have on your eating habits? A lot more than you probably imagined according to recent study published in the journal Appetite. The study suggests that eating with someone who may be overweight can affect yo...
by Debt Free Living Guru on Oct 6, 2014

Frozen Foods Help Me with Portion Control

This is a Sponsored post written by me on behalf of American Frozen Foods Institute and the Frozen Food Roundtable. All opinions are 100% mine. Portion control is a serious challenge for me. I just don’t seem to get full and always feel the nee...
by Sweep Tight on Jul 24, 2014

…Simple Fitness Tips…

Need a quick guide to some health tips that may be helpful to you and your health goals?  Well look at these Ready-to-use lists that will be provided for you! Top Rules to Healthy Eating and Living Try not to skip meals! If you wait and let yourself...
by Infinite Life Fitness on May 9, 2014

Portion Control Can Help Your Food Truck’s Food Cost

Portion control is an essential element of food cost and quality control. It reduces food waste, ensures a consistent and quality product, expedites food preparation and service, and has a big impact on a food truck’s food cost. Any extra …...
by Mobile Cuisine Magazine on Aug 27, 2013

Portion Control Made Easy with Precise Portions

Portion control is definitely my biggest issue when it comes to dieting and living a healthy lifestyle.  I am an affiliate of Precise Portions and was very excited to receive products from their Eco line for review. Portion Control Anywhere I think...
by Sweep Tight on Apr 30, 2013

Portion Control Made Easy with Precise Portions

Portion control is definitely my biggest issue when it comes to dieting and living a healthy lifestyle.  I am an affiliate of Precise Portions and was very excited to receive products from their Eco line for review. Portion Control Anywhere I think...
by Sweep Tight on Apr 30, 2013

Learn How to Practice Portion Control On-The-Go!

When I’m bored, I tend to snack…..a lot! I also don’t always eat the right foods because of convenience and laziness, especially when I’m at work. And the number one thing I do that is sabotaging my diet is that I don’t use...
by New York Chica on Mar 28, 2013

Not as knowledgeable as I thought I was

Just finished taking a couple interactive online quizzes designed to determine how much you know about portions and exercise and calories, oh my. The idea is to compare current food items with similar choices from 20 years ago. A shout-out to Danne...
by Knit. Run. Repeat. on Mar 7, 2013

Slim & Sage Portion-Control Plates

Form meets function with Slim & Sage Portion-Control Plates make eating healthy feel effortless, discreet and above all, luxurious with fashionable design and credible science! Research from Stanford, Harvard, the Mayo Clinic, and the American C...
by The Fashionable Housewife on Jan 29, 2013

5 Easy Ways to Lose 5 Pounds

Weight loss success is often found in a series of simple lifestyle changes. This is where you change a few key factors about what you eat and how you exercise, without making it a full time job. This type of weight loss is gradual and permanent, sinc...
by PersonalFitCoach on Jan 10, 2013

Something Magic In The Air…

Jack: Ummmm… Professor Snape?Snape: Ugggh… you again, Mister Sh*t?Jack: Yeah, I think there’s been some sort of mistake…Snape: What do you… wait. What is that in your cauldron?Jack: What’s a “cauldron”?Snape: Is that… *sniff*… is...
by Jack Sh*t, Gettin' Fit on Oct 18, 2012

Can I Get A Side Of Bacon With That Steak?

She's "gaga" for meat! YUM!Hey people!  Happy Sunday!  Sunday means “Big Post” day, and so here we go!  As my regular readers know, I have recently started on a diet.  My wife and I decided to do Weight Watchers, which is a di...
by Fatass In A Skinny World on Aug 6, 2012

…Simple Fitness Tips…

Need a quick guide to some health tips that may be helpful to you and your health goals?  Well look at these Ready-to-use lists that will be provided for you! Top Rules to Healthy Eating and Living Try not to skip meals! If you wait and let yourself...
by Infinite Life Fitness on Jun 6, 2012

The Goodness of a Natural Weight Loss Diet

Fit into a new pair of jeans that is two sizes smaller than your current size! This week we present you with the easiest and safest way to lose weight and keep it off – the natural weight loss diet. We’d all like to lose weight and lose it fa...
by Free Articles Directory on May 23, 2012

Beyoncé Lost 40 Lbs After Having Her Baby

It has been almost four months since Beyoncé gave birth [...]...
by Skinny Twinkie on Apr 30, 2012

Beyoncé Lost 40 Lbs After Having Her Baby

It has been almost four months since Beyoncé gave birth to her little girl Blue Ivy (born January 7, 2012), and Beyoncé has lost almost all of the 50 pounds that she had gained during her pregnancy. In her latest interview with People, Beyoncé...
by Skinny Twinkie on Apr 30, 2012

Is Appesat Efficient?

Regularly a lot of ladies and guys fall short to drop kilos efficiently not by the purpose we are consuming the poor foods groups, but because of to we’re ingesting these excessively. When folks reach the position where they are … Continu...

…More Portion Control…

When it comes to health and fitness related topics, the two topics that I am passionate about are food/drink portion controls adequate exercise routine The two things listed above are some of the most important when looking at creating health and fi...
by Infinite Life Fitness on Apr 11, 2012


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