Blog Posts - Putting Yourself First (self-care)



December 2016 Self-Care Calendar

It’s hard to believe this will be the last self-care calendar for 2016!  I hope you have enjoyed these this year.  I enjoy making them and trying to help you all live a more intentional, less-stress filled life.  In less than 30 minutes, you...
by Women With Intention on Dec 1, 2016

August 2016 Self-Care Calendar

Do you find yourself always taking care of everyone else, with little time take care of your own needs?    When everyone needs you, it sometimes is way too tiring to even try to wash your face in the evening. Guess what? You deserve to do things y...
by Women With Intention on Aug 1, 2016

June 2016 Self-Care Calendar

When was the last time you let yourself be free to do something you love?   After taking care of your responsibilities with family, friends, and your job, are you too tired to do anything for yourself? Guess what? You deserve to do things you love...
by Women With Intention on Jun 2, 2016

April 2016 Self-Care Calendar

by Women With Intention on Apr 1, 2016

March 2016 Self-Care Calendar

Do you do a great job of taking care of your own needs (also known as self-care) or are you sick and tired of being sick and tired?  Do you feel like at the end of the day you are too tired to focus on doing anything for yourself? When was the last...
by Women With Intention on Feb 29, 2016

February 2016 Self-Care Calendar

When was the last time you took 15 minutes to do something for YOU? If you are like many women, your job, family, friends, and everyone else comes before your own self-care and needs. It doesn’t have to be that way!  We are meant for much more...
by Women With Intention on Jan 31, 2016

Achieve Your Health And Wellness Goals!

Did you set some health and wellness goals for January and are finding yourself burning out or still waiting to start?  Maybe you’ve been exercising and just aren’t seeing the results you are after.  No problem you can still achieve you...
by Women With Intention on Jan 25, 2016

Why Everyone Needs Mental Health Days

How many times have you felt overly tired, half-focused and basically a shell of yourself?  Whether you are a stay at home mom, a working woman, a work at home woman, or whatever title describes your life, those are the symptoms of a person desperat...
by Women With Intention on Jan 20, 2016

January 2016 Self-Care Calendar

When was the last time you took 15 minutes to do something for YOU? If you are like many women, your job, family, friends, and everyone else comes before your own self-care and needs. Not anymore! January is an exciting month! It’s a new year,...
by Women With Intention on Jan 1, 2016

December 2015 Self-Care Calendar

December is a busy month, jam-packed with events, gift giving, and family.  It’s hard to take care of ourselves, which is why I created this self-care calendar.  By taking 15 minutes for yourself each day you will feel better and have more en...
by Women With Intention on Dec 1, 2015

Three Bad Habits Of Stay At Home Moms That Need To Change & Women With Intention Wednesdays #46

I’ve been a stay at home mom for 8 years.  (Where has time gone?) There have been moments of pure bliss and moments where I thought I might lose my mind!  All things considered, it has been one of the biggest blessings of my life and I pray t...
by Women With Intention on Nov 18, 2015

Goals For The Week

  Welcome to a new week and new goals!  It’s getting closer to Thanksgiving.  This week I’m focusing on starting some new family Thanksgiving traditions!  Here are 4 new traditions that we are starting this year!  As the holidays...
by Women With Intention on Nov 16, 2015

November 2015 Self-Care Calendar

Each month in 2015, I will be offering a FREE monthly self-care calendar. I hope you all benefit from this free resource, print it out, and spend some time taking care of you! A great friend once told me, that if a woman doesn’t take care of he...
by Women With Intention on Oct 31, 2015

September 2015 Self-Care Calendar

Each month in 2015, I will be offering a FREE monthly self-care calendar. I hope you all benefit from this free resource, print it out, and spend some time taking care of you! A great friend once told me, that if a woman doesn’t take care of he...
by Women With Intention on Sep 1, 2015


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