Blog Posts - Real Food



On Weight Loss: The Grazing Plate & Other Weight Loss Tips #Paleo #EatCLean #JERF

I made myself what I call a real food, paleo grazing plate today. What's a grazing plate you ask?It's breakfast, lunch and snacks for the day--all on 1 plate!I eat when I am hungry. I stop and throw it in fridge when full. It's F...
by United States of Motherhood on May 4, 2015

Spring is Here: BLT's with Avocado Salad

Spring is here! BLT's are my favorite sign (right after planting the tomato and pepper plants in containers on the back porch.) We broil the bacon in the oven and our secret ingredient this year is Avocado "Salad", a tangy...
by A Fridge Full of Food on Apr 21, 2015

Sunday Night is The Walking Dead Night: Carol's Cookies

It's Sunday night and that means The Walking Dead is on! Whoohoo! Let's see whose butt Carol (my hero) kicks this week. I'm hoping it's Daryl's--into the shower! Kind of hard to be a sex symbol if he'd smell like...
by A Fridge Full of Food on Mar 15, 2015

What Clean Eating Really Means

Savvy Brown - One woman's journey to a cleaner, healthier life...on a budget. One of my goals this year was to stick to as much of a clean eating plan as possible. I already avoid soda and processed soft drinks and I even make my own snacks and...
by Savvy Brown on Mar 12, 2015

Mexican Villa at Home

Nothing like a huge pan of Mexican Villa fake out Burrito Enchilada Styles and cold winter's night...while praying for spring. Click for recipe and updated step by step photos: Mexican Villa Fake Out.
by A Fridge Full of Food on Mar 10, 2015

Green Veggie Pancakes for St. Patrick’s Day (no food coloring allowed!)

Ten years ago, I told one of my third graders that she couldn’t possibly be allergic to food coloring. It was March 2nd, Dr. Seuss’s birthday, and I had gotten eggs in green shells from a hobby farmer and thought it would be hilarious to...
by Kitchen Stewardship on Mar 4, 2015

“Tastes Like Pizza” Breakfast Hash Recipe

I know parents aren’t supposed to serve a food and expect the children won’t like it, but I totally had this one pegged as an “adult only” meal and had a backup plan for breakfast for the kids. We’re eating grain-free ri...
by Kitchen Stewardship on Mar 3, 2015

One Word: Intentional (Part Two: Food — Our Whole30 & Anti-Cavity Meal Plans)

Your mission, if you choose to accept, is to be intentional about food in some new way this week or month. I shared how I happened upon such intentionality in my regular life in last week’s Monday Mission, and how fruitful it had been in our pa...
by Kitchen Stewardship on Mar 2, 2015

The Walking Dead Parody: The Snacking Dead Cookbook by D.B. Walker

The Snacking Dead: A Parody in a Cookbook, by D. B. Walker. "Walker"? Really? D.B. as in "don't be a"? It's like an extra parody in the parody! This cookbook was a gift from my cousin Jenn for my f-f-f-fiftieth...
by A Fridge Full of Food on Mar 1, 2015

No More Potty Accidents — One Simple Solution for Almost Every Kid

You don’t expect to have three kids in diapers when you have them all three years apart. My first two potty trained very easily, both before two-and-a-half years old. I remember my oldest (a boy) being dry at night for an entire month right aft...
by Kitchen Stewardship on Feb 28, 2015

Five Things that Make Cooking Stressful For Me

This post was written by KS Contributing Writer Debra Worth of Worth Cooking I love cooking, about 90% of the time. The other 10% is usually in the midst of complete and utter burn out and cooking sounds about as doable to me as outrunning a hoard of...
by Kitchen Stewardship on Feb 25, 2015

A Taste of the Country: Cocktail Franks and Fried Potatoes with Onions

What's super easy, takes only 20 minutes, only dirties one pan, and is tasty and filling? Cocktail Franks and Fried Potatoes. I watched a food show a while back, can't remember the name, where a Grandmother chuckled about her grandson's...
by A Fridge Full of Food on Feb 24, 2015

11 Practical Tips to Buy, Store, and Serve Your Salt {And Save Money!}

This post is by contributing writer Bethany Wright. Did you know there is corn and sugar in your salt? I know, I know. Some of you just rolled your eyes and thought I was nuts. But it’s true. If you use your typical find-on-every-grocery-store-type...
by Kitchen Stewardship on Feb 18, 2015

Taco Quinoa Chili (Meatless) Recipe

My husband will tell you he’s not a picky eater, but don’t believe a word of it. He doesn’t like cucumbers, Brussels sprouts, beets, sweet potatoes or any other mushy orange vegetable, and quinoa. Until now. Apparently quinoa just n...
by Kitchen Stewardship on Feb 17, 2015

Greek Salad with Easy Homemade Greek Vinaigrette Salad Dressing

In keeping with James' birthday dinner of Ina Garten's Pastitsio (Greek Lasagna) and Greek Do Nothing Pineapple Coconut Cake, I made a large Greek Dinner Salad with Easy Homemade Greek Vinaigrette to go with the pasta at dinner. Quick and...
by A Fridge Full of Food on Jan 23, 2015

Crock-pot/Slow Cooker Kielbasa Casserole

What's better than a hot bowl of comfort on a cooooooooold winter day? A hot bowl of comfort that's as good for you as it tastes! Can it get any better than those two things? It can when it's a...
by A Fridge Full of Food on Jan 8, 2015

Video Roundup: Kitten Therapy, Young Elephant Survives Lion Attack, R2D2 Budgie

It’s time for Video Roundup.  My top 15 videos of the week! Kitten Therapy Great animal video! Sainsbury’s Christmas Ad Great Christmas ad! John Lewis Monty The Penguin Another great Christmas ad! Blackbird with Lennon Touching! My Bigge...
by Geek Alabama on Nov 15, 2014

Rustic & Real Ketchup: Eat Real Food #Paleo #JERF

I planted tomatoes a tad late this year, but what I lost in timeliness, I made up for in quantity.  My friends?  I have juicy, organic tomatoes coming out my ears!  Perfect for my latest recipe.This barely scratches the surface of my c...
by United States of Motherhood on Sep 16, 2014

A Celebration of Real Food

You can find the original of this magnificent post here This Magnificent Life One of Australia’s most innovative and exciting celebrations of ‘real food’ is bigger and better in 2014. The Sunshine Coast Real Food Festival brings together the re...
by ThisMagnificentLife on Aug 15, 2014

Superwoman Slim Down Giveaway

Do You Exhibit the Following Symptoms? Feeling like you need to drop a few pounds Tired Bloated or irregular Suffering from skin problems (acne, rashes, eczema) Having trouble sleeping In a constant brain fog or have trouble concentrating Sick of loo...
by Good Girl Gone Green on Jun 15, 2014


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