Blog Posts - Releasing

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True Spirit Message For 24 – 30 July 2016 It has been an intense, powerful week. The Full Moon in Capricorn on Tues 19th July was the perfect time to reflect on your career and the legacy you want to leave in the world. Full moons are a time to...

True Spirit Message For 17 – 23 July 2016 Full Moons are the PERFECT time for releasing. They are a time of reflection, for shifting blocks and going inwards. In this video I talk about the Full Moon, coming up on the 19th July and how this may...

True Spirit Message For 10 – 16 July 2016 Momentum is building! Do you feel it? There is New Moon energy for us all to soak in right now. Are you making the most of it? NOW is a powerful time of New Beginnings and Renewal. In this video I talk...

Renewal A time of new beginnings, renewal, energy, high vibrations and peace. Inner peace. Do you feel the momentum? I would love to hear about your new beginning and the momentum around you. Chat with us on the Authentic Self UK Facebook Group: Aut...

True Spirit Message For 26 June – 2 July 2016 Full Moon, Summer Solstice and New Moon. In this video I talk about the intense energy of the full moon and summer solstice (and the aftermath of that), the upcoming new moon and what that means for...

True Spirit Message For 19-25 June 2016 The full moon on Monday 20th June may impact on your sleep, emotions, thoughts and your mood in the lead up, during the full moon and afterwards. In this video I talk about the energy of the full moon and what...

I wasn’t sure what to expect going into GRIDLOCKED, but I definitely had high expectations.  The film boasts an interesting cast, and several of the reviews I read made it sound like a high-intensity action film.  So, the bar was raised pretty hi...

How to Let Go & The Releasing Ritual How do you let go and release all the things that are holding you back? I have been asked to talk through how to do this, following on from my last video on Courage and Letting Go (https://youtu.be/IRu4G64Pako...

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Today I decided to share with you the wonders of a really simple daily technique – diaphragmatic breathing – how to do it and how to reap all of its amazing benefits. Let’s begin! What is a Diaphragmatic Breathing and how to execute it? Thi...

Airlift Movie HD Trailer | Wiki | Star Cast | Release Date – Airlift is an another ghose bumps giving movie after all which his been an true story based movie. This movie has been lead by the khiladi actor of the Bollywood film...

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Dilwale HD Trailer Released Out, Watch First Look of Dilwale – Finally today is the day that shahrukh khan and his team decided to release out the first look of their upcoming bumping most movie ” Dilwale “. As this would be the fi...

SS Rajamouli’s recent release Baahubali is scheduled to release in over 5,000 cinema halls in China and it is all gearing up to beat the records of Aamir Khan’s PK and Shah Rukh Khan’s Happy New Year (HNY). Baahubali has achieved so...

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