Blog Posts - Releasing Ritual
New Beginnings – True Spirit Message For 24-30 July 2016

True Spirit Message For 24 – 30 July 2016 It has been an intense, powerful week. The Full Moon in Capricorn on Tues 19th July was the perfect time to reflect on your career and the legacy you want to leave in the world. Full moons are a time to...
by http://Eating Disorder - 5 Ways You Can Help on Jul 21, 2016
Be Active – True Spirit Message For 17-23 July 2016

True Spirit Message For 17 – 23 July 2016 Full Moons are the PERFECT time for releasing. They are a time of reflection, for shifting blocks and going inwards. In this video I talk about the Full Moon, coming up on the 19th July and how this may...
by http://Eating Disorder - 5 Ways You Can Help on Jul 15, 2016
New Beginnings – True Spirit Message For 10-16 July 2016

True Spirit Message For 10 – 16 July 2016 Momentum is building! Do you feel it? There is New Moon energy for us all to soak in right now. Are you making the most of it? NOW is a powerful time of New Beginnings and Renewal. In this video I talk...
by http://Eating Disorder - 5 Ways You Can Help on Jul 8, 2016
Renewal

Renewal A time of new beginnings, renewal, energy, high vibrations and peace. Inner peace. Do you feel the momentum? I would love to hear about your new beginning and the momentum around you. Chat with us on the Authentic Self UK Facebook Group: Aut...
by http://Eating Disorder - 5 Ways You Can Help on Jul 6, 2016
True Spirit Message For 26-2 July 2016

True Spirit Message For 26 June – 2 July 2016 Full Moon, Summer Solstice and New Moon. In this video I talk about the intense energy of the full moon and summer solstice (and the aftermath of that), the upcoming new moon and what that means for...
by http://Eating Disorder - 5 Ways You Can Help on Jun 24, 2016
True Spirit Message For 19-25 June 2016

True Spirit Message For 19-25 June 2016 The full moon on Monday 20th June may impact on your sleep, emotions, thoughts and your mood in the lead up, during the full moon and afterwards. In this video I talk about the energy of the full moon and what...
by http://Eating Disorder - 5 Ways You Can Help on Jun 17, 2016
How to Let Go & The Releasing Ritual

How to Let Go & The Releasing Ritual How do you let go and release all the things that are holding you back? I have been asked to talk through how to do this, following on from my last video on Courage and Letting Go (https://youtu.be/IRu4G64Pako...
by http://Eating Disorder - 5 Ways You Can Help on Jun 9, 2016