Blog Posts - Rodney Yee



Finding Your Moment of Zen With Gaiam

Every now and then, I need to reconnect with my inner yogi and seek out the renewed energy I so often experience after a yoga class. With the hustle and bustle of the winter season long behind us, finding a moment of zen while bathing in the sun's wa...
by Toronto Teacher Mom on Jun 23, 2016

Wordless Wednesday – Yoga

I have been meaning to do more yoga. It really helps me to get centered and feel more connected in mind and body. Have you tried yoga? This is a Wordless Wednesday Link up. Post your link below and I’ll come visit your site too.  The post...
by PersonalFitCoach on Feb 12, 2013

Rodney Yee’s Ultimate Power Yoga Workout

Ok, I’ve never been a huge fan of yoga. I played softball and basketball growing up. I knew how to train. I always went to the gym to do cardio and weight lifting to tone my body. I always equated movement with workout. So I never even consider...
by Another Maria on Jul 16, 2012

An Ode to Rodney Yee

I apologize for not writing for awhile as work has had me busier than ever! But now that I have a minute, I’d like to take a moment and express just how much Rodney Yee and his yoga DVDs have changed me. I used to be a ‘free weight’...

An Ode to Rodney Yee

I apologize for not writing for awhile as work has had me busier than ever! But now that I have a minute, I’d like to take a moment and express just how much Rodney Yee and his yoga DVDs have changed me. I used to be a ‘free weight’...

The power of yoga

Did you know?  September is National Yoga Month!  I know it’s the last day of the month, but you can go to www.yogamonth.org and find a studio near you.  Most studios are offering a free class (or week of classes) during this month and it...

The power of yoga

Did you know?  September is National Yoga Month!  I know it’s the last day of the month, but you can go to www.yogamonth.org and find a studio near you.  Most studios are offering a free class (or week of classes) during this month and it...

Some of the Lesser Known Yoga Videos

With more than 100 yoga videos on the market, you can imagine the diversity among them – everything from nude yoga to postnatal yoga. Healing Yoga for Common Conditions This video promises to improve circulation, promote weight loss and manage...
by Exercises To Lose Belly Fat on Feb 16, 2011

Some of the Lesser Known Yoga Videos

With more than 100 yoga videos on the market, you can imagine the diversity among them – everything from nude yoga to postnatal yoga. Healing Yoga for Common Conditions This video promises to improve circulation, promote weight loss and manage...
by Exercises To Lose Belly Fat on Feb 16, 2011

My favorite in home workouts...

I've always been an all or nothing girl. Sometimes that can be a good thing, but usually I think moderation and fluidity is a far better course. Oh well, something to work on.The "all or nothing" aspect that I am referring to in this post relates to...
by A Healthy Fascination on Oct 19, 2010

Out, out, damn spots!

It's interesting how you can be calm one day and crazy the next.Well, I can be that way, anyway. I'm sure there are people who are steadier. The majority probably have fluctuations, often unexpected, because that's life. Slow and steady wins the race...

Top 10 Online Yoga Videos For a Healthy You

Yoga originated from India. It is a mental and physical activity used by many people today as a way of staying fit. Today, people attend yoga classes for wellness. If you are interested to learn more about yoga and how it is done but don’t have...
by Yoga for Better Health on Dec 4, 2001


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