Blog Posts - Run Alex Run



RAR: How to Make Treadmills Less Terrible

I bet a lot of you are reading that title and thinking this post is an oxymoron. How can running on a treadmill not be terrible? Well I once thought that way too, but it turns out there are ways … Continue reading →The post RAR:...
by Young, Mild & Free on Sep 30, 2013

RAR: Running In Style

Good morning, Internet. It’s Monday, Monday, MONDAY. Everyone’s favorite day of the week. And since I had to be up at 6 am this morning to get Run #1 of the day done (Run #2 coming later this evening. HOORAY), … Continue readin...
by Young, Mild & Free on Sep 23, 2013

RAR: Secret Pandora Workout Stations

Welcome to the second installment of Run Alex Run! Look at us keeping up our weekly series. As much as I would love to be the kind of person that keeps my iPod regularly rotated with all of my current … Continue reading →...
by Young, Mild & Free on Sep 18, 2013

RAR: Secret Pandora Workout Stations

Welcome to the second installment of Run Alex Run! Look at us keeping up our weekly series. As much as I would love to be the kind of person that keeps my iPod regularly rotated with all of my current … Continue reading →...
by Young, Mild & Free on Sep 18, 2013

RAR: Motivational Posters for the Screen

Hello Internet Friends. YMF is making big moves today! What do I mean by that? Today we are launching a new weekly series called “Run Alex Run, ” or “RAR.” Say it out loud. It sounds like a lion. With … Continue rea...
by Young, Mild & Free on Sep 9, 2013

RAR: Motivational Posters for the Screen

Hello Internet Friends. YMF is making big moves today! What do I mean by that? Today we are launching a new weekly series called “Run Alex Run, ” or “RAR.” Say it out loud. It sounds like a lion. With … Continue rea...
by Young, Mild & Free on Sep 9, 2013

RAR: Motivational Posters for the Screen

Hello Internet Friends. YMF is making big moves today! What do I mean by that? Today we are launching a new weekly series called “Run Alex Run, ” or “RAR.” Say it out loud. It sounds like a lion. With … Continue rea...
by Young, Mild & Free on Sep 9, 2013

Runday Funday

So if you’ve been reading this fine blog here for a while, you know that I am technically training to run my first half marathon in about two months. And I say technically because I’m struggling with my motivation, which … Continue&...
by Young, Mild & Free on Aug 28, 2013


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