Blog Posts - Seasonal Affective Disorder



What Goes Up Must Come Down

I find myself shying away from writing about what I am feeling now that many people I know in offline life read this blog. It was one thing telling my truth to strangers who were attracted to my words because they felt the way I did or who were curio...
by Bertram's Blog on Nov 13, 2015

Beat the Fall and Winter Blues

If you are like many people, the change from summer into the shorter days of fall and winter brings on what we call The Winter Blues, or Seasonal Affective Disorder (SAD.) I don’t like the word disorder because it’s only because of our convenient...

Me and My Mental Health

Ever since my Dad passed away in 1997 I’ve had depression. They didn’t give me any counselling even though I asked for help and just threw antidepressants, namely Prozac at me to cope. I couldn’t cope. Prozac made me feel like a zombie so I jus...

How to End Seasonal Affective Disorder and Start Loving Winter

Many people feel down as winter approaches. It's dark. It's cold. The holidays can be stressful.But for some people every winter is unbearable. They're tired and depressed. They don't want to get out of bed. They snap at their families and binge on j...

Stressed to My Limits

I’m sitting here, wondering if I should write this post. I don’t want to make anyone feel bad, so I’m hoping the women involved don’t read this or if they do that they don’t fret, and yet, ever since my life mate/soul mate died, I’ve trie...
by Bertram's Blog on Dec 2, 2014

Stressed to My Limits

I’m sitting here, wondering if I should write this post. I don’t want to make anyone feel bad, so I’m hoping the women involved don’t read this or if they do that they don’t fret, and yet, ever since my life mate/soul mate died, I’ve trie...
by Bertram's Blog on Dec 2, 2014

Meatfree Monday: Soup for the Soul

So it’s December the first, our thanksgiving leftovers are just about eaten (we don’t hang around in my house) and it is cold and damp outside, with another 3 weeks to go before we can legitimately start the next feast. Now, I quite like...

Healing Light, Music that Transmits the Frequencies of Sunshine and Spiritual Light...

We are delighted and excited to announce the release of our brand new, revolutionary Healing Light...
by I Am Infinite Eternal... on Apr 28, 2014

Make Blue Monday brighter

If you’re travelling in and around London tomorrow (January 20th) you might have a truly colourful day. The third Monday in January, known to some as ‘Blue Monday’ is said to be the most depressing day of the year – this could...
by Moving to London on Jan 19, 2014

My Labels [BFMH2014]

This was originally posted by Sassycat3000 by Catherine "SassyCat" MartiniqueOne new direction my blog is taking for the year 2014 is writing about topics that are important to me. I’m important to me. A hobby of mine is human behavior. I wanna...
by You Won't Tame this Sassy Cat on Jan 16, 2014

3 Ways Single Moms Can Beat Winter Blues

Nearly 150 days separate the last day of the winter holidays from the first unofficial day of summer – Memorial Day. After...
by Rich Single Momma on Jan 2, 2014

Winter Blues (SAD) Prevention and Treatment

By David Joel Miller Treatments for Winter Blues For some people the Winter Blues is a mild transitory issue. You miss someone who is not there or you wish something were other than it is. But for some people this … Continue reading →...
by counseolrssoapbox on Dec 19, 2013

Winter Blues (SAD) Risk Factors

By David Joel Miller Winter Blues are a troublesome, recurrent form of Major Depressive Disorder Every year a select group of people seem to get a recurrent episode of Depression. These symptoms can start as early as age three or … Continue rea...
by counseolrssoapbox on Dec 18, 2013

CHANGING SEASONS, CHANGING MOODS: Seasonal affective disorder in the winter months

It’s amazing how much the seasons can affect your mood. Every year at roughly the same time, the weather gets colder, leaves fall from the […] The post CHANGING SEASONS, CHANGING MOODS: Seasonal affective disorder in the winter months appeare...
by The Mindful Word on Dec 2, 2013

How Cats Sunbathe In Winter

Okay, so living in Vermont with about 6 months of cold, harsh, cloudy, and snowy winter...I begin to really feel the effect of not having Sun lights regularly... I love Summer, waking up to bright sunlight and makes me feel like I can conqueror every...
by My Himalayan Cat Goma Blog on Oct 28, 2013

Seasonal Affective Disorder Is Real And Treatable

His and Her solutions information and products for libido, weight loss Herbal HRT, hoodia gordonii, juices, capsules Anti-Ageing, skin care, acne solutions, his and her solutions for a HealthyU lifestyle. Quality natural herbal supplements at fair...
by HealthyU on Apr 29, 2013

A HEALTHY GLOW: The health benefits of sun exposure

After a long, cold winter, most people get excited about the bursts of warm sunlight that spring promises. Patio furniture comes out, barbeques are ignited, [...] The post A HEALTHY GLOW: The health benefits of sun exposure appeared first on The Mind...
by The Mindful Word on Apr 25, 2013

The witchcraft controversy

Written 3 days ago, hidden under a big, fluffy, warm duvet:         I am a witch! There, I said it!         Hold on the judgement, read along and you'll agree with me in a pinch.        ...
by The Seaman Mom on Apr 2, 2013

Winter blues

        Last year, the whole Europe experienced one of the toughest winters in the past 50 years and Romania was no exception. For about 4 months all we could see around was a sea of white, with just a few human figures&...
by The Seaman Mom on Feb 26, 2013

S.A.D.

Otherwise known as Surviving After DecemberAnd y'all, it's depressing.  We've made it through the holiday hustle and bustle and now it's cold and dreary and rainy and we have so much more winter before we make it to beach season!  I heard o...
by Sultry South on Jan 16, 2013


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