Blog Posts - Self Management



Self-managing chronic pain

I have long been a proponent of helping people who live with pain to take control of their situation and actively self-manage as much as possible. My rationale has been that people who feel they are in control of some parts of their life are more lik...
by Healthskills on Apr 24, 2016

5 Skills You Should Learn Before You Turn 30

Your ability to acquire skills will determine your value in the market and the level of impact you can have in the world.While learning any skill can be useful, some skills are more valuable than others. When it comes to deciding which skill to learn...
by Articlepedia on Apr 15, 2016

Defending the Council's role in allotment management

I could only attend the first half of last night's consultation  meeting on self-management of allotments. My impression by the time I left was that the majority of the large audience of allotment holders was sceptical about such a scheme - alth...
by wembleymatters on Mar 3, 2016

Reminder Allotments Self-management meeting tonight Brent Civic Centre

There will be a meeting for Brent allotment holders tonight at Brent Civic Centre, 5.30-8pm on Allotment Associations and Self-Management. It will be in Boardrooms 5 and 6 on Level 3.See previous posting on this issue HERE...
by wembleymatters on Mar 2, 2016

Self-managed allotments- local control or a cover for cuts?

Brent Council is holding a consultation meeting with allotment holders on 'Allotment Associations and Self-Management: The Future of Your Allotments?'  on March 2nd.As part of the Food Growing and Allotment Strategy LINK tenants will be consulte...
by wembleymatters on Feb 21, 2016

8 Bad Habits that Kill People’s Dreams and Desires

Habits are the key to succeeding in life, regardless of whether it involves adopting the good ones, or kicking the bad ones. Success will revolve around your habits, so thinking carefully before adopting any new ones that may cause issues when trying...
by Articlepedia on Sep 24, 2015

8 Bad Habits that Kill People’s Dreams and Desires

Habits are the key to succeeding in life, regardless of whether it involves adopting the good ones, or kicking the bad ones. Success will revolve around your habits, so thinking carefully before adopting any new ones that may cause issues when trying...
by Exploring the Unexplored on Sep 24, 2015

7 Disciplines for High Performance

There are 7 disciplines you must develop if you want to achieve all that is possible for you. You can learn these disciplines through practice and repetition until they become automatic. 1. Goal SettingEvery morning, take 3 to 5 minutes to write...
by Articlepedia on Aug 5, 2015

7 Disciplines for High Performance

There are 7 disciplines you must develop if you want to achieve all that is possible for you. You can learn these disciplines through practice and repetition until they become automatic. 1. Goal SettingEvery morning, take 3 to 5 minutes to write...
by Exploring the Unexplored on Aug 5, 2015

5 Steps To Be Successful Like An Organization

Success is a quite familiar phenomenon that everyone loves to have at any cost but only few really achieve that mark to be called as really successful. While most of the people never taste sip the success. However this is due to the lack of different...
by Exploring the Unexplored on May 25, 2015

7 Surefire Things You Can Do To Live A Happier Life

Whatever we are doing in our lives, the intention in our mind is to get ourselves comfortable, relaxed and happy at the end of the day. However our routine work and busy schedules make it difficult for us to achieve these goals of happy life, that al...
by Exploring the Unexplored on May 21, 2015

How To Build Greater Self Esteem

What Is Self Esteem?Self esteem is a person’s own psychological, emotional, physical and spiritual evaluation. Self esteem is mainly about the worth we give ourselves, how much we like ourselves, and how well we feel about ourselves. It is the resu...
by Exploring the Unexplored on Apr 30, 2015

Diabetes Self Management Magazine Just $2.99 a Year

Monday only, you can get a full year of Diabetes Self Management magazine for just $2.99. Diabetes Self Management is chock-full of diabetes self-care tips, delicious and diabetes-friendly recipes, reports on the latest medical breakthroughs, and mu...
by MomsWhoSave.com Blog on Apr 27, 2015

12 Rules for Happy Life

Happiness is a state of well-being characterized by emotions ranging from contentment to intense joy. Whatever we do in our life reflects our intention to pursue happiness at the end, either by doing any task or achieving our goal. No one wants to li...
by Exploring the Unexplored on Apr 21, 2015

Being: or doing?

I’ve posted a couple of times on goal-setting here and here and here. You might get the message that I spend my time bimbling along without focusing on anything in particular. That’s just so not true! I definitely have things I want to ac...
by Healthskills on Jan 18, 2015

One gap to fill in pain management

There have been some great gains in pain neuroscience over the past few years – we know more about mirror neurones, cortical smudging, “placebo” and how cognitive behavioural therapy changes the brain. It’s sexy. There are als...
by Healthskills on Jan 11, 2015

Not your usual New Year post

Everyone does it at this time of year: you know it, the “best of” or “10 of my favourite” or “looking back over the year” or any of the other variants. Or perhaps “Goals for 2015″. I’m not going t...
by Healthskills on Jan 4, 2015

Transitions: Thinking And Doing

CorePsych Review these several brief remarks here from Brain Pickings [strongly recommended] on improved actions for your personal transition to the realities of 2015. The post Transitions: Thinking And Doing appeared first on CorePsych.
by CorePsychBlog on Dec 29, 2014

Transitions: Thinking And Doing

CorePsych Review these several brief remarks here from Brain Pickings [strongly recommended] on improved actions for your personal transition to the realities of 2015. The post Transitions: Thinking And Doing appeared first on CorePsych.
by CorePsychBlog on Dec 29, 2014

e-Therapy: online CBT programmes for people with chronic pain

There are many problems with helping people access timely and appropriate chronic pain management programmes. In the US, comprehensive multi or inter-disciplinary programmes have been decreasingly funded compared with single discipline approaches. In...
by Healthskills on Nov 16, 2014


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