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Back Exercises to Help Prevent Back Pain

When your back is in pain, exercise may be one of the last things you feel like doing. But, a little bit of exercise can go a long way. By increasing your circulation and losing a little weight, you may begin to notice you have fewer aches and more e...
by Health Blushon on Sep 18, 2014

Back Exercises to Help Prevent Back Pain

When your back is in pain, exercise may be one of the last things you feel like doing. But, a little bit of exercise can go a long way. By increasing your circulation and losing a little weight, you may begin to notice you have fewer aches and more e...
by Health Blushon on Sep 18, 2014


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