Blog Posts - Sports Exercise



best sports exercise 2015

Best Sports Watches to Elevate Your ExerciseThese tried and true timepieces take your workout to the next levelThe sports watch of today is a different beast than it was five or 10 years ago. No longer is it just a timing device—a simple stopwatch...
by sky goal on Sep 5, 2014

Your Fitness Questions Answered

Questions about fitness have been coming in thick and fast over the last few weeks. It is great to see so many of you wanting to get more active and keep fit. I thought I would take the 3 most […]...

Your Fitness Questions Answered

Questions about fitness have been coming in thick and fast over the last few weeks. It is great to see so many of you wanting to get more active and keep fit. I thought I would take the 3 most […]The post Your Fitness Questions Answered appeare...

How to build your own perfect system for exercise!

An exercise program is important, but it would be foolish for me to suggest that there is one particular way to exercise that is better above all the others (that is, an ideal exercise).  One thing I always tell my patients is that everybody is a li...
by Dr. O & Midwest PRS on Feb 5, 2013

Understanding The Different Types Of Playgrounds For Children

Most places that have kids around them for an extended period of time will have some sort of playground or other entertainment for children.  Even though there may be a playground at most... [[ This is a content summary only. Visit my website f...
by Mad Moose Mama on Aug 8, 2012


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