Blog Posts - Stowmarket

A Day Out With Elspeth in Stowmarket

Oh little town of Slowmarket How still we see thee lie Above thy deep and dreamless sleep The rest of the world goes by And in thy dark streets shineth And gathered all above While locals sleep the angels keep Their watch of wondering love   Wha...
by Elspeth's Naughty Guides on Jan 12, 2016

Review of my Running in March 2010

March . One of my favourite months of the year. The first greenshoots and buds appearing the daffodils and snowdrops in the hedgerows.  It is that sense of new life, renewal , the dawn chorus and the longer days everything feels better and there...
by Running in Suffolk on Apr 3, 2010

Joe Cox Half Marathon 2010

St Mary's Church Buxhall Finally the race that I have been training for really since the beginning of January arrived. On a dry but breezy day I set of for the new race venue headquarters which were in the small village of Buxhall in Suffolk. The He...
by Running in Suffolk on Mar 28, 2010

Tempo Run

Lunch time today was my last quality training session before my half marathon  race on Sunday at Stowmarket, Suffolk. I am in a taper week and didn't run Monday or Tuesday. I am putting up my feet a bit and planning to enjoy plenty of carbohydra...
by Running in Suffolk on Mar 24, 2010

Week 9 of my Half Marathon Training

I am really uping the anti as I head towards the final weeks of my 12 week Runners World SMART Coach training schedule. The main thing for me will be to avoid injury so I get to the starting line fit and prepared on the 28th March for the Joe Cox Hal...
by Running in Suffolk on Mar 5, 2010

Seven Miles in Needham Market Suffolk

At lunch time today on the way home from work I stopped off at Needham Market and parked the car at the Lakes. There were not many cars; those  folks who had ventured out  tended to be walking the dog at a hurried pace. However there were a...
by Running in Suffolk on Feb 12, 2010

Stowmarket Striders Half Marathon 28th March 2010

I really have a focus to base my training on now. I have gone and done it and entered a race for the first time since June 2009. I have entered the Joe Cox Half Marathon at Stowmarket Suffolk.  This year the race course is a new one with a new...
by Running in Suffolk on Jan 14, 2010

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