Blog Posts - Tension Training



Personal/Group training sessions for Kettlebells and Body-weight training available

ust to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get your join...
by Gaijin Kettlebell Japan on Aug 11, 2014

Personal/Group training sessions for Kettlebells and Body-weight training available

ust to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get your join...
by Gaijin Kettlebell Japan on Aug 11, 2014

Personal/Group training sessions available

Hi all, Just to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get...
by Gaijin Kettlebell Japan on Aug 11, 2014

AeroSling: Ready to work!

I was recently contacted by a fellow called Elmar Schumacher over at Aerobis Germany to test one of their suspension trainer devices- The AeroSling Pro Set. Knowing that I had pretty extensive experience with other suspension trainers and that I have...
by Gaijin Kettlebell Japan on Feb 27, 2012

AeroSling: Ready to work!

I was recently contacted by a fellow called Elmar Schumacher over at Aerobis Germany to test one of their suspension trainer devices- The AeroSling Pro Set. Knowing that I had pretty extensive experience with other suspension trainers and that I have...
by Gaijin Kettlebell Japan on Feb 27, 2012

War Machine Suspension trainer

Great introduction video to the CrossCore 180 and the War Machine suspension trainer: Filed under: Inspirational kb practitioners, Sustainability, tension training Tagged: CrossCore 180, War Machine...
by Gaijin Kettlebell Japan on Oct 9, 2011


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