Blog Posts - The Anxiety Guy



How Generalized Anxiety Disorder Manifests into a Person’s Life

Anxiety is a protective mechanism. It makes you alert before something happens. So, even healthy adults can experience anxiety if something crucial is imminent. But if you feel it too often, even when there is nothing to worry about, you might be hav...
by The Anxious Athlete on Aug 4, 2015

Getting Past Anxieties After Causing a Bad Accident

Auto accidents happen all the time…that’s the reality, but it doesn’t help to comfort the fears and anxieties you might be feeling after having caused a horrible accident. Whether the other party was injured or not, realizing that you put yours...
by The Anxious Athlete on Jul 17, 2015

The Keys To Changing Your Frightened Belief System

What would someone who receives little to no love from significant people conclude about themselves? That there must be something wrong with them, that they are “not good enough.” All disempowering beliefs stem off these two—that “you’re no...
by The Anxious Athlete on May 4, 2015

The Main Ingredient To Achieve All Your Goals Starting Today

Many people probably consider our beliefs to be the most important thing. I don’t believe so! Let’s try an experiment. Stand up and walk over to the other side of the room, touch the wall, and then walk back to your starting position. Do the same...
by The Anxious Athlete on Apr 27, 2015

The Real Secret To Happiness And Perfect Mental Health

Life is difficult and we all have responsibilities that are dull, difficult, and sometimes, just plain depressing. These need to be balanced out with activities you enjoy. This is especially essential for those currently in unfulfilling careers or ot...
by The Anxious Athlete on Apr 21, 2015

Victims Of Panic Disorder Symptoms Should Be Told The Truth!

You see it all the time, victims of hypochondriasis going from doctor to doctor for their panic disorder symptoms, only to be shown the results of their deepest physical worries coming back negative each time. One sufferer I have been working with fo...
by The Anxious Athlete on Dec 20, 2014

Victims Of Panic Disorder Symptoms Should Be Told The Truth!

You see it all the time, victims of hypochondriasis going from doctor to doctor for their panic disorder symptoms, only to be shown the results of their deepest physical worries coming back negative each time. One sufferer I have been working with fo...
by The Anxious Athlete on Dec 20, 2014

Cris’s Experience With The Anxiety Guy Life Coaching Sessions

Hi there my name is Cris Hutchins, I wanted to share some insight into what I‘ve learned through coaching with The Anxiety Guy over this past week… What Is Anxiety? Many ordinary people suffer from anxiety, but have you given any thought...
by The Anxious Athlete on Dec 19, 2014

Cris’s Experience With The Anxiety Guy Life Coaching Sessions

Hi there my name is Cris Hutchins, I wanted to share some insight into what I‘ve learned through coaching with The Anxiety Guy over this past week… What Is Anxiety? Many ordinary people suffer from anxiety, but have you given any thought...
by The Anxious Athlete on Dec 19, 2014

3 Testimonials From 3 Deeply Sensitized People

There’s no greater satisfaction than seeing people who thought they could never end their anxiety condition, put an end to their fears and fatigued condition naturally. That is exactly what the 3 main options The Anxiety Guy team provides is pr...
by The Anxious Athlete on Dec 13, 2014

To Panic Or Not To Panic, That Was The Question

It was the year 2010, during a social banquet of a professional tennis tournament I was involved with… The waiter came around to our 7 person table and respectfully asked ‘what can I get you for drinks sir.’ Right at that moment I f...
by The Anxious Athlete on Dec 4, 2014

The Art Of Manifestation In 3 Simple Steps

This approach to manifesting exactly what you want in life won’t be complex. In fact what it truly is, is a guide for beginners. People who need to get back to the basics of manifestation. But don’t misunderstand what I’m saying her...
by The Anxious Athlete on Dec 2, 2014

So Dennis, What’s Life Like After Anxiety And Panic? (Video)

Here’s a question I get daily which is ‘what is life like after anxiety and panic disorder?’ I get asked things like: Have some of your habits changed? Do you eat differently? What kinds of tea do you drink? Basically yes, life is i...
by The Anxious Athlete on Nov 27, 2014

The 10 Best Herbs & Supplements for Depression

Approximately seven percent of the adult American population suffers from a major depressive disorder, according to the National Institutes of Health. Many of these people don’t find relief through common, conventional medicines, even though pharma...
by The Anxious Athlete on Nov 23, 2014

Is It Possible To Stop An Anxiety Disorder Naturally?

Here’s a great question that I get daily, and I thought I would tackle head on today with my readers here. How can you truly stop an anxiety disorder, well the answer just might surprise you. It will surprise you because during my 6 year battl...
by The Anxious Athlete on Nov 20, 2014

To Get Out Of A Life Funk, Ask Yourself These 9 Questions

Consider your life story today. Is it where you want it to be? Think in terms of your relationships, your habits, your finances, your spiritual welfare, your work. All these things affect on the individual you see yourself as being and the direction...
by The Anxious Athlete on Nov 5, 2014

Drink Or Perish, The Importance Of Upping Your Water Intake

I know you’ve heard it a million times, ‘drink more water.’ But do you actually do what you know you should each and everyday? Especially  for something as important as drinking more water? I’m guessing you don’t, and t...
by The Anxious Athlete on Nov 3, 2014

Stopping Anxiety Naturally, Reasons Before Strategy (Video)

Hi everyone! I made this video below a few days ago and wanted to share it with you here today. As I mention in the video, I want to send my gratitude to everyone who believes in The Anxiety Guy Facebook. I can’t express the love I feel for eve...
by The Anxious Athlete on Oct 30, 2014

What Others Are Saying About The End The Anxiety Program

The End The Anxiety Program is quickly becoming the go-to program for anyone looking for the best natural alternative for their anxious condition, and I couldn’t be more excited. Whether it is severe health anxiety, or constant panic attacks, o...
by The Anxious Athlete on Sep 22, 2014

10 Secrets Of Severe Health Anxiety Recoverers

A few years ago I was able to put an end to my severe health anxiety naturally…   A condition that leaves millions of people in the dark and completely confused. Since my recovery from severe health anxiety, I’ve dedicated an enormou...
by The Anxious Athlete on Sep 20, 2014


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