Blog Posts - The Girevoy Sport



Personal/Group training sessions for Kettlebells and Body-weight training available

ust to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get your join...
by Gaijin Kettlebell Japan on Aug 11, 2014

Personal/Group training sessions for Kettlebells and Body-weight training available

ust to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get your join...
by Gaijin Kettlebell Japan on Aug 11, 2014

Personal/Group training sessions available

Hi all, Just to let you know that I am available for individual or group training sessions. Classes generally run for two hours, which includes a good stretching/posture check first up, then into some band work/body weight resistance training to get...
by Gaijin Kettlebell Japan on Aug 11, 2014

The amazing Denis Vasilev

Denis Vasilev, two time world champion in the Kettlebell long cycle, showing how its done. Great inspiration.   What strikes me the most about this is his conditioning. He is sucking air like a freight train, and yet keeps up the intensity all the w...
by Gaijin Kettlebell Japan on Sep 9, 2011

The amazing Denis Vasilev

Denis Vasilev, two time world champion in the Kettlebell long cycle, showing how its done. Great inspiration.   What strikes me the most about this is his conditioning. He is sucking air like a freight train, and yet keeps up the intensity all the w...
by Gaijin Kettlebell Japan on Sep 9, 2011

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Denis Vasilev, two time world champion in the Kettlebell long cycle, showing how its done. A 6 minute set with 2x 32kg kbs…and he makes it look easy. Great inspiration.   What strikes me the most about this is his conditioning. He is sucki...
by Gaijin Kettlebell Japan on Sep 9, 2011

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Denis Vasilev, two time world champion in the Kettlebell long cycle, showing how its done. A 6 minute set with 2x 32kg kbs…and he makes it look easy. Great inspiration.   What strikes me the most about this is his conditioning. He is sucki...
by Gaijin Kettlebell Japan on Sep 9, 2011

Kettlebell Long cycle, in slow motion

Fantastic short video of the proper long cycle kettlebell technique, illustrating the double bump with the legs that is so tricky to master. Filed under: Advice from experts, Inspirational kb practitioners, Kettlebell exercises, The Girevoy Sport...
by Gaijin Kettlebell Japan on Sep 9, 2011

Denis Vasilev, two time world champion in the Kettlebell long cycle, showing how its done. A 6 minute set with 2x 32kg kbs…and he makes it look easy. Great inspiration.   What strikes me the most about this is his conditioning. He is sucki...
by Gaijin Kettlebell Japan on Sep 9, 2011

Kettlebells 101: What’s in a handle?

I have been meaning to write this for a while, as I get a lot of questions from people as to the right kind of kettlebell to use. Here in Japan (and anywhere in the world for that matter), if you jump on the internet, you will most certainly find oth...
by Gaijin Kettlebell Japan on Aug 3, 2011


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