Blog Posts - Therapy



I shall be have been released

I've been sprung!No more trips to the hospital for PT … I thought tomorrow would be my last session, but we all agreed that I've made great progress and am motivated to continue on my own at home. So yay for that.Yesterday was quite the active day.
by Knit. Run. Repeat. on Mar 30, 2016

Physical therapy is AWESOME

Except for the part where I'm stiff and sore at the end of the day.Like yesterday. But I know I wouldn't have made the progress I've made this last month or so without PT. I'm really glad the doctor offered to order it, and I'm even glad he waited un...
by Knit. Run. Repeat. on Mar 29, 2016

Therapy Thursday Is Back

Way back when, I decided that I needed to see a therapist to discuss having to deal with my then pre-tween daughter. Sometimes it’s easier to talk to a stranger than to relatives or friends.  Well after many moons (years), I have decided to begin...
by NYC Single Mom on Mar 24, 2016

Cognitive Behavioral Therapy for Depression Help

Cognitive behavioral therapy (CBT) is a type of talk therapy that helps a person become aware of negative, inaccurate thinking in order to become more equipped in dealing with challenging situations. This type of psychotherapy has proven effective in...
by Recovery Advocates on Mar 23, 2016

Made From Earth – Plant Stem Cell Therapy Review

There are few skincare brands that I totally love to do reviews for. Made From Earth has the most amazing products! Take this one, Plant Stem Cell Therapy Face Creamenhances & repairs skin using organic plant stem cells and botanical hyaluronic a...
by Thoughts of Beauty on Mar 23, 2016

Here we are, nine weeks later

So physical therapy continues to be good, and I'm making real progress. My therapist bumped me up a pound on the ankle weight, from two to three, last Friday.Progress stopped for a day. Heh. Seriously, you wouldn't think one measly pound would k...
by Knit. Run. Repeat. on Mar 22, 2016

How Good is the Care for Depression in South Africa?

A reader asked me the other day if I knew anything about medical care for depression in South Africa. She and her husband were contemplating a move to South Africa and she had dealt with anxiety during previous moves. On top of that, she was expectin...
by Joburg Expat on Mar 21, 2016

Family Meetings

  Relevance of Family Meetings Expert advice by veteran Family Therapist and Psychologist Janette Strokappe – Online Counselor and Therapist I work a lot with children and their families. The biggest complaint I get from parents is about t...
by Online Counseling on Mar 20, 2016

Finally … physical therapy

Another post-surgery update. It's been 8.5 weeks now, and I continue to make progress. Slower, now, than earlier in the process, but I occasionally surprise myself by doing something I couldn't do a week or two ago.Most folks begin physical therapy m...
by Knit. Run. Repeat. on Mar 17, 2016

Usfull natural remedies for a chest infection

A chest infection is best treated by antibiotics from your gp. However there is some natural treatment you can take to help you feel better. Natural cures and natural remedies are available from a good health food shop. Some of these have helped my h...
by Natural cures on Mar 15, 2016

Therapy room secrets.

By David Joel Miller. What do people get out of therapy?   People who have been to see a counselor or therapist, those who have gone long enough to see the results, know some secrets about the process that most … Continue reading →...
by counseolrssoapbox on Mar 14, 2016

Feeling the burn

Spring has sprung here in southern West Virginia, and as my mobility increases following my hip surgery, all I wanna do is have some fun be outside.My energy level and stamina are still an issue, and will be for a while – or so I've been told – s...
by Knit. Run. Repeat. on Mar 11, 2016

Stay Sober After Drug Rehab With These Tips

Recovery is a journey and it doesn’t end after leaving a drug rehab center. Unfortunately, it is not uncommon to experience a relapse but there are many strategies you can use to prevent relapse and stay sober. Here are a few things that you c...
by Recovery Advocates on Mar 9, 2016

Swedish Massage Therapy Styles and Health Benefits

The impression that many people have of Swedish massage is that it can be a rather over-vigorous therapy. One in which the recipient is pummelled to within an inch of his or her life, and then somehow rises up from the couch, actually thanks his or h...

Alternative Medicines And Therapies

Alternative Medicines And Therapies Five Of The Best Alternative Medicines And Therapies Chronic pain can be frustrating and uncomfortable. When standard medicines don’t seem to do any good, our frustration only increases. There are alternatives ou...
by The Things Women Want on Mar 8, 2016

The Transformative Powers of Journaling

Life can be stressful.  Between the kids, wife/husband, job and all the extra “bonuses” thrown your way, we can sometimes forget the beauty of why we are here in the first place.  I know this is true for me. Some days, finding the p...
by Mommie Cooks on Mar 7, 2016

Mindfulness Challange

To follow this blog on Facebook: https://www.facebook.com/snowflakesandspoons/ Reality TV vs. staying connectedI love watching reality TV.  From the adventures of the Amazing Race, to Survivor as well as to Say Yes to the Dress, I love...
by Snowflakes and spoons on Mar 4, 2016

Thinking Patterns that are Common Among Recovering Addicts – Part Two

This is the second article in a two part series on the quality of one’s thoughts. It’s common for recovering addicts to have been through trauma and other difficult experiences that can tend to create certain thought patterns. If you reco...
by Recovery Advocates on Mar 3, 2016

The Many Benefits of Journaling and How to Begin

When stopping an addiction of any sort, it is important to find healthy activities to replace the negative habits of the past. Engaging in positive activities is a great way to keep yourself occupied and stay sober. One activity in particular, that h...
by Recovery Advocates on Feb 29, 2016

Do Your Hair Proud With VO5 Hot Oil Treatments

I received the below mentioned product for the purpose of this review. All opinions are 100% my own.      Is your hair dull and limp? My hair is a train wreck or was a train wreck before I was offered the chance to review VO5’s Hot Oil Treat...


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