Blog Posts - Toning Workout



Review of Tracy Anderson Perfect Design Series: Sequence I

As I write this, I’m in the midst of a battle against soreness and pain induced by a round with Tracy Anderson Perfect Design Series: Sequence I.    If I laugh, my abs are wracked with pain. When I move my arms in any fashion, they h...
by Fantastic Fitness DVDs on Jun 7, 2011

Review of Tracy Anderson <br>Perfect Design Series: Sequence I

As I write this, I’m in the midst of a battle against soreness and pain induced by a round with Tracy Anderson Perfect Design Series: Sequence I.    If I laugh, my abs are wracked with pain. When I move my arms in any fashion, they hurt. I brace...
by Fantastic Fitness DVDs on Jun 7, 2011

Review of Tracy Anderson Perfect Design Series: Sequence I

As I write this, I’m battling in the midst of a battle against soreness and pain induced by a round with Tracy Anderson Perfect Design Series: Sequence I.    If I laugh, my abs are wracked with pain. When I move my arms in any fashio...
by Fantastic Fitness DVDs on Jun 7, 2011

Review of the Tracy Anderson Method Mat Workout DVD

I’ve wanted to try a Tracy Anderson workout DVD ever since I read a column written by Leah McLaren in the Globe and Mail a few years ago.    McLaren was writing about the Tracy Anderson Method, a hot new workout technique that both G...
by Fantastic Fitness DVDs on May 13, 2011

Review of the Tracy Anderson Method Mat Workout DVD

I’ve wanted to try a Tracy Anderson workout DVD ever since I read a column written by Leah McLaren in the Globe and Mail a few years ago.    McLaren was writing about the Tracy Anderson Method, a hot new workout technique that both G...
by Fantastic Fitness DVDs on May 13, 2011

Review of The Tracy Anderson Method Mat Workout

I’ve wanted to try a Tracy Anderson workout DVD ever since I read a column written by Leah McLaren in the Globe and Mail a few years ago.    McLaren was writing about the Tracy Anderson Method, a hot new workout technique that both G...
by Fantastic Fitness DVDs on May 11, 2011

Review of Xtend Barre: Lean & Chiseled

Xtend Barre: Lean & Chiseled is a great new entry into world of barre workouts on DVD, and the barre workout I would most recommend to beginners.    That’s not because this workout doesn’t kick it – it certainly doe...
by Fantastic Fitness DVDs on Apr 21, 2011

Review of Xtend Barre: Lean & Chiseled

Xtend Barre: Lean & Chiseled is a great new entry into world of barre workouts on DVD, and the barre workout I would most recommend to beginners.    That’s not because this workout doesn’t kick it – it certainly doe...
by Fantastic Fitness DVDs on Apr 21, 2011

Review of Trudie Styler's Pure Sculpt

Trudie Styler and her trainer, James D’Silva, get down to some serious toning of the abs, butt and arms on Pure Sculpt.    Pure Sculpt is one of Styler’s series of workouts for Gaiam. On each of the DVDs, she and D’Silva exercise...
by Fantastic Fitness DVDs on Apr 5, 2011

Review of Trudie Styler's Pure Sculpt

Trudie Styler and her trainer, James D’Silva, get down to some serious toning of the abs, butt and arms on Pure Sculpt.    Pure Sculpt is one of Styler’s series of workouts for Gaiam. On each of the DVDs, she and D’Silva exercise...
by Fantastic Fitness DVDs on Apr 5, 2011

Review of Exhale - Core Fusion: Bootcamp

Elisabeth Halfpapp and Fred DeVito are back with their latest workout DVD, Exhale - Core Fusion: Bootcamp, and this time the husband-and-wife fitness team are aiming to get your heart pumping.    On their past DVDs, the couple presente...
by Fantastic Fitness DVDs on Mar 30, 2011

Review of Exhale - Core Fusion: Bootcamp

Elisabeth Halfpapp and Fred DeVito are back with their latest workout DVD, Exhale - Core Fusion: Bootcamp, and this time the husband-and-wife fitness team are aiming to get your heart pumping.    On their past DVDs, the couple presente...
by Fantastic Fitness DVDs on Mar 30, 2011

The Beachbody® Chronicles: Let's get ready to rumble - Insanity® vs. barre workouts

One night last week I was complaining to my husband about being sore after doing Physique 57, a type of barre workout, in the morning.    “Barre workouts are really tough. In their own way, they’re just as hard as Insanity,” I sa...
by Fantastic Fitness DVDs on Mar 17, 2011

The Beachbody® Chronicles: Let's get ready to rumble - Insanity® vs. barre workouts

One night last week I was complaining to my husband about being sore after doing Physique 57, a type of barre workout, in the morning.    “Barre workouts are really tough. In their own way, they’re just as hard as Insanity,” I sa...
by Fantastic Fitness DVDs on Mar 17, 2011

Review of Personal Training with Jackie: Crunchless Xtreme Abs

The name of Jackie Warner’s workout DVD, Crunchless Xtreme Abs, is a bit of a misnomer.    In my mind, a crunch when exercising is anytime you are on the floor and lift your upper body to the point your shoulders are off the ground.
by Fantastic Fitness DVDs on Feb 25, 2011

Review of Personal Training with Jackie: Crunchless Xtreme Abs

The name of Jackie Warner’s workout DVD, Crunchless Xtreme Abs, is a bit of a misnomer.    In my mind, a crunch when exercising is anytime you are on the floor and lift your upper body to the point your shoulders are off the ground.
by Fantastic Fitness DVDs on Feb 25, 2011

The Beachbody Chronicles®: PUSHing my body to the next strength level with ChaLEAN Extreme®

As I write this, my arms are aching.    I did a ChaLEAN Extreme® Push phase workout for the first time yesterday, and my poor upper appendages, particularly my biceps, definitely know they did something. My core muscles are sore,...
by Fantastic Fitness DVDs on Jan 25, 2011

Workout variety is the spice of life

It’s often been said that variety is the spice of life.    For me, truer words were never spoken when it comes to working out.    I can’t get bored about exercising. If I do, it kills my motivation.    ...
by Fantastic Fitness DVDs on Jan 19, 2011

The Beachbody® Chronicles: Getting sore over ChaLEAN Extreme®

My husband and I are taking turns having aching arms, thanks to Beachbody’s ChaLEAN Extreme®.    One day, my triceps hurt, while my husband’s shoulders took a turn in the pain zone the next day.    It’s not a “b...
by Fantastic Fitness DVDs on Jan 14, 2011

Review of Pure Barre: Lowry Lofts 1 and 2

Lowry Lofts 1 and Lowry Lofts 2 are the latest super-tough workouts released on DVD by Pure Barre exercise technique creator Carrie Rezabek.     You’ll be forgiven for thinking the fitness ring required for the workout...
by Fantastic Fitness DVDs on Jan 11, 2011


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