Blog Posts - Tracy Anderson



Tracy Anderson Says Gwyneth Paltrow Fitness Secret is ‘Dedication’

Fitness trainer Tracy Anderson has one of the most recognizable clients  under her helm Gwyneth Paltrow. But Anderson says even a huge movie star like Paltrow had trouble areas. Anderson told E!News, ”Gwyneth had some problem areas when I fir...
by Beautelicious on Feb 10, 2014

Tracy Anderson Wants To Transform ‘Girls’ Star Lena Dunham’s Body!

Tracy Anderson wants to transform ‘Girls‘ star Lena Dunham‘s body she tells The Cut. ”Girls is my favorite TV show. I love it. I think that it’s honest, and the writing is smart. We’ve needed something like that. I don’...
by Beautelicious on Sep 11, 2013

Gwyneth Paltrow Had a “Long Butt” Pre-Working Out With Tracy Anderson

Gwyneth Paltrow’s friend/trainer/business partner, Tracy Anderson has remolded her body for the better. According to Tracy, Gwyneth has 35 pounds on her along with a ‘long butt’ and ‘outer thigh problems’ when they met.
by Beautelicious on Aug 15, 2013

Recipe: Turkey Meatballs {Gwyneth Paltrow}

Actress and mom of two Gwyneth Paltrow sometimes get a bad rap. She has received a lot of flak for her Goop e-mail newsletter (Exhibit A), which occasionally has an exclusive elite air to it, as opposed to being able to appeal to the everywoman. But...
by Sweetnicks on May 16, 2013

Gwyneth Paltrow Looks Leggy In Victoria Beckham At Tracy Anderson Flagship Studio Opening

Gwyneth Paltrow has been very busy for a while now. Each day we are seeing her in an event. Yesterday, she attended the opening of the Tracy Anderson flagship studio in Brentwood, California as a client and friend of Tracy Anderson (April 4, 2013). T...
by Star and Style on Apr 5, 2013

Mama Mio & Tracy Anderson Team Up to Launch the 9 Month Stretch Kit

Mama Mio Skincare and celebrity fitness trainer Tracy Anderson have teamed up to launch their 9-Month Stretch Kit. This new kit is perfect for any mom-to-be who wants to remain fit during their pregnancy while keeping their skin in tip-top shape. The...
by The Fashionable Housewife on Nov 7, 2012

My Top 5 Fitness DVD Mistakes

Before I launch into my Top Five, I need to send out a few Thank Yous!  I’ve received blogging awards over the past week or so and the kind folks who shared them with me deserve a big shout out.  From My Cooking Life and The Misfit Baker came...
by An Unrefined Vegan on May 27, 2012

What Is Real And What Is Fake? Miscellaneous Diet And Fitness Facts To Help You Tell The Difference

You want to discover more about tracy anderson diet because you have an obvious need to know – we get it. Each of us proceed with our own little worlds and of course there are a lot of things that … Continue reading →...


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