Blog Posts - Vitamins



Taking Vitamin E May Increase the Risk of Stroke

    If you've been taking vitamin E supplements for their antioxidant power, hoping to reduce your risk of cardiovascular disease, you may want to reconsider. New research suggests you could be increasing your risk of suffering hemo...

Kale-Banana Toddler Muffins

Mr. Prevention and I often lay in bed at night and stress a little about life with 2 children. We are so fortunate to have my part-time work status (minus a long commute), supportive families, a daycare Shea loves, less work travel for him as of late...
by Prevention RD on Mar 30, 2016

Make A Green Smoothie For Weight Loss

photo by incrediblesmoothies.com Are you looking for ways to lose some weight that are easy and effective? The best place for you to start will be what you are eating. Dieting is something you... Visit my website for full links, other content,...
by Homemade to Healthy on Mar 28, 2016

Shopping: Busy Moms Need To Supply Themselves with Nutrients

I rarely spend my time reading other people’s comments on social networking sites because I still have more works to be done. In fact, I usually write the things I need to do in my daily planner. Time management is very important for me so that I...
by The Jesselton Girl on Mar 16, 2016

Top 10 Calcium Rich Foods

Calcium is the most abundant mineral in the body. Almost 99% of the body’s calcium is stored in the structure of the bones and teeth. Bone calcium is also used as a storage area to release calcium into the blood stream when it is needed. Calc...

Top 10 Copper Rich Foods

Copper is a trace mineral, meaning it is needed in a very small quantity. Its primary role is to help form hemoglobin and collagen in the body. A deficiency in copper results in poorly formed red blood cells, known as anemia. It also is an antioxida...

Top 10 High Antioxidant Foods

Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation. When certain types of oxygen molecules are allowed to travel freely in the body they cause what is known as oxidative damage which is t...

Making Yogurt from Raw Whole Milk

Learn how to make homemade, nutritious yogurt!
by Hunter Happenings on Feb 25, 2016

Nature Made Boosting A Healthy Lifestyle Start Now!

“This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.” Today’s post is all about supporting a healthy lifestyle. For me this includes weight loss, bone health and women’s heart health&#...
by Dear Creatives on Feb 16, 2016

Farmona Szampony Tutti Frutti - pielęgnacja włosów owocami pachnąca

Witajcie Słoneczka :)Mycie włosów to nie fanaberia, to konieczność, a więc nawet jeśli nowości kosmetyczne zazwyczaj zbytnio Was nie interesują, to zapewniam, że na myśl o niniejszych " smakołykach " pocieknie Wam... pianka :) Tak, tak, d...
by Dobre Dla Urody on Feb 10, 2016

Farmona Szampony Tutti Frutti - pielęgnacja włosów owocami pachnaca

Witajcie Słoneczka :)Mycie włosów to nie fanaberia, to konieczność, a więc nawet jeśli nowości kosmetyczne zazwyczaj zbytnio Was nie interesują, to zapewniam, że na myśl o niniejszych " smakołykach " pocieknie Wam... pianka :) Tak, tak, d...
by Dobre Dla Urody on Feb 10, 2016

“That Crazy Wrap Thing” And What All The Fuss Is About!

Guest Blogger: Kim Wojcuilewicz Have you tried that crazy wrap thing?! It Works Global is changing lives with their amazing plant-based health and wellness products. Tighten, tone and firm with the Ultimate Body Applicator; guarantee your daily fruit...
by The Fashionable Housewife on Feb 9, 2016

40 Ways To Use Aloe Vera

    Here are forty amazing ways to use aloe vera.  The Egyptians have been using Aloe vera for 6,000 years. That's right; the spiky, green gem has a rich history of various cultures and personalities who used the plant's...

Sexy Brown Sugar Salmon With a Lemon Twist...

                        An original recipe from the upcoming e-Book  "Dinner For Two - Healthy Romantic Meals" available via direc...
by The Healthy Arizonan on Feb 2, 2016

Sexy Brown Sugar Salmon With a Lemon Twist...

                        An original recipe from the upcoming e-Book  "Dinner For Two - Healthy Romantic Meals" available via direc...
by The Healthy Arizonan on Feb 2, 2016

5 Vitamins to Eliminate Wrinkle

They say that age is nothing but a number. However, if we can literally count the years on your face through the wrinkles, you will definitely feel the weight of having plastered the number on your face. Wrinkles are the folds that develop on the ski...
by Way To Be Healthy on Jan 27, 2016

5 Healthiest Foods On The Planet

The 5 Healthiest Foods On The Planet Lemons *** Broccoli *** Dark Chocolate *** Potatoes ***SalmonLet's take a closer look... In terms of just eating, eating to survive. Eating to live here are the 5 most nutritious foods on the planet. So let's st...
by The Healthy Arizonan on Jan 13, 2016

5 Healthiest Foods On The Planet

The 5 Healthiest Foods On The Planet Lemons *** Broccoli *** Dark Chocolate *** Potatoes ***SalmonLet's take a closer look... In terms of just eating, eating to survive. Eating to live here are the 5 most nutritious foods on the planet. So let's st...
by The Healthy Arizonan on Jan 13, 2016

Kale and Brussels Sprout Caesar Salad

Okay, it’s official. I’m sick. Winter is officially here – schools and daycare were all closed today on account of weather. But that’s a soap box you don’t want me to get started on. I got to work…early. Saw a patient and had all my other...
by Prevention RD on Jan 12, 2016

Health Benefits and Uses of Carrot Juice & Vegetable

Carrots are most popular all round vegetables in the world! They are eaten raw, cooked or juiced, people from nearly every culture have consume carrots. Carrots get their color from antioxidants called carotenoids. Carrots have valuable nutrition and...
by PakeezaAnchal.com on Jan 7, 2016


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