Blog Posts - Weigh Loss



Shocking Obesity Statistics Across the Globe ( 2016 and back )

Obesity is one of the leading causes of preventable death and is underestimated by public globally. In latest research (Forbes – December 2015), the people of countries around the world were asked: Out of every 100 people how many do you think...
by Mexico Bariatric Center Blog on Aug 1, 2016

Kim Kardashian Drops 30 Pounds In Two Weeks!

Kim Kardashian shocked the world by losing 30 pounds of her weight in just two weeks. Kim had successfully dropped almost 70 pounds since she delivered her daughter North West. According to National Enquirer......
by Sizzling Views on Sep 15, 2014

Crossfit & Girls' Names for Wods: Why??

Yep, that pretty much explains it right?  Girls kick ass and today I am about to embark on Grace!!For Time:30 Clean & Jerks (95 lbs for females / 135 lbs for men)This was the first crossfit WOD I rx-ed.  "Rx" meaning I performed the wei...
by United States of Motherhood on Jan 31, 2014

Natural Weight Loss - The Truth¡

By Eugenics van BerthTend not to measure your diet program according to quick results, natural weight loss base your prosperity on long-term fat loss. You could possibly think of someone that appears to drop weight quickly there's a good chance that...
by weight loss tips easily on Oct 28, 2013

What is Hoodia – a glance of hodia

The Kalahari Desert in southerly Africa is a severe setting that is the home of the Bushmen technician. It is always a struggle to stay alive in conditions of temperature extremes (blistering hot by day, freezing at night), short water, and shortage...
by tips healthy on Aug 20, 2013

Snooki weight loss secrets: Review how snooki lose weight

Today, losing weight is no longer the task; keeping it off after losing may be the bigger challenge. One of the stars “Snooki” or Nicole Elizabeth Polizzi had this issue.Various celebrities tweet on their own pages that spread like fire around th...
by 2013 Tecnology n Lifestyle on Jun 22, 2013

Proskins Slim 28-Day Challenge

A few weeks back I was asked if I would like to take part in the Proskins Slim 28 day Challenge.  I hate my legs so it was ideal for me. Proskins Slim 28 Day Challenge is about helping you recorded your Proskins Slim experience. Proskins Slim can he...
by Stressed Rach on Jun 11, 2013

Picnicking for the Health Conscious

The obesity issue that is sweeping the UK, USA and many other countries is universally acknowledged, but crash diets seem to be favoured instead of healthy eating that will solve the problem for life. One example of the manner in which attitudes have...
by Stressed Rach on May 10, 2013

A Whole Food Plant-Based Diet and The Human Ecosystem

Sometimes it is hard to believe that we are totally dependent on the kindness of our internal and external biota. Everyone fears the dreaded Staphylococcus flesh eating bacteria that is methicillin resistant. Yet how many of us know that our …...
by Down to Earth Fare on Jan 24, 2013

2013, The Obesity Epidemic and Plant-Based Nutrition

“This is another fine mess that you’ve gotten us into, Stanley.” In case you were culturally deprived when you were young, that quote is a rather famous accusation voiced frequently by Ollie in the Laurel and Hardy comedies. About the onl...
by Down to Earth Fare on Jan 16, 2013

The Diet Dropout’s Guide to Natural Weight Loss by Stan Spencer

Reading recipe books and diet and advice books are part of my job these days. Thankfully, I get a lot of advance reader copies for review. Most of them I read or at least skim through, sigh and toss aside. … Continue reading →...
by Down to Earth Fare on Jan 7, 2013

Plant-based or Plant-Strong with Rip

There is a marvelous video that my friend Elizabeth brought to my attention. She posted the link yesterday on Facebook. I took a look and decided it is too good to pass up. Rip Esselstyn is a former All-American swimmer, … Continue reading U...
by Down to Earth Fare on Dec 13, 2012

Green Tea – a Whole Food Plant-Based Beverage!

I am not a fan of bitter. I don’t really like quinine, arugula, bitter chocolate or Starbucks coffee. Until recently I would have included green tea on that list. In my mind it is associated with that bitter stuff you … Continue reading ͛...
by Down to Earth Fare on Nov 29, 2012

Mashed Cauliflower Not Mashed Potatoes

A low-calorie, tasty alternative to mashed potatoes is mashed cauliflower. I actually think they taste better although you may not be able to tell the difference by just looking at them. Since going to a primarily whole food plant-based diet …...
by Down to Earth Fare on Nov 28, 2012

Dean Ornish: Eating for Health Not Weight

Last Saturday, I was incredibly please to read Dr. Dean Ornish’s opinion piece in the New Your Times entitled Eating for Health, Not Weight In this piece, Ornish talks about one of the biggest dieting myths today:  it doesn’t matter … Cont...
by Down to Earth Fare on Sep 25, 2012

Cinnamon: great aroma and much more!

All the muffin experiments reminded me of how much I love cinnamon! There are few aromas that make me happier. Probably for a good reason, since a Western Jesuit University study found that smelling cinnamon boosts cognitive function and decreases &#...
by Down to Earth Fare on Aug 22, 2012

Sautéing in Oil, Veggie Broth or Water: You Choose!

Thank goodness for friends!  One of mine, pointed out that a great number of my recipes start out with sautéing onions, garlic and other veggies.  And she wanted to know how I square sautéing with a low-fat diet. Made me … Continue reading...
by Down to Earth Fare on Aug 5, 2012

Global BMI

Here is a fun factoid: The global adult human population has a combined weight of 287,000,000 tons! I have spent an inordinate amount of time in my life trying to decide how my body measures up.  Finally, I have a … Continue reading →...
by Down to Earth Fare on Aug 2, 2012

The Big Scam: Non-Fat, Low-Fat and Fat Free

This was posted to my Facebook news feed awhile back. I shook my head and then burst out laughing.  The sign totally embodies my experience with fat-free and low-fat food. A few years ago my life was incredibly stressful; both … Continue readi...
by Down to Earth Fare on Jul 25, 2012

Meal Replacements – Larabars

Remember the plant in Little Shop of Horrors?   Audrey II whose loudest cry was “Feed Me!”  When I get hungry, my blood sugar drops and the only thing I can say is:  FEED ME!!! I know exactly how Audrey felt! … Continue reading →...
by Down to Earth Fare on Jul 22, 2012


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