Blog Posts - Weight Gain

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4 reasons why do the instant noodles not good to be consumed by the pregnant women – Instant noodles are one type of food often consumed by many people, including even the toddlers. This is because the content of instant noodles was pretty good for...

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The only Exercise and Nutritional Program You NeedVisit the exercise/nutritional section of any bookstore or fitness related portal on the web and there will be a multitude of manuals, books, e-books, magazines, e-zines, video and audio items on th...

The number of UK workers has increased to new record highs according to official figures. According to the Office of National Statistics (ONS) there were 31.03 million people in work- which is 354,000 more people than for a year earlier. There were 2...

UK compliance red tape is costing the economy an estimated £41 billion. The survey by the Forum of Private Business (FPB) has found that the average SME spends more time on compliance now than in 2013. While the amount of money being spent on extern...

The Skinny Guy’s Guide To Lightning Muscle Growth!!!!!             click Here!

My skin changed a lot while I was pregnant, yes some said I glowed during those pregnant days, but I also suffered with more sensitive, eczema prone skin as hormones were in flux. Read more...

Defeating Menopausal Weight Gain, You have probably noticed that fat and weight loss become extremely difficult for woman as they get older. Around the time of menopause, women are put on a hormonal rollercoaster that often leads to rapid weight gain...

Defeating Andropausal Weight Gain For Men, Women, As they get older, men suffer much of the same weight-gain problems as women do. The hormonal fat-burning advantage they have as young men slowly deteriorates with age. Some people also call this male...

It’s now June 2015, and it’s been a few months, so I thought I would give an update. So you know how the last 6-9 months have been pretty crap for me? Well, I got to add some more crap on top of it. Nothing so bad as my band getting rippe...

As the Baby Boomers age and develop more chronic diseases there is a predicted epidemic of cognitive dysfunction and dementia expected to occur. At the same time the Baby Boomer retirement explosion is occurring the nations of the world are experienc...

For as long as I can remember I've always struggled with my weight. Growing up as a kid, I was made aware of my weight issue and had been placed on almost every diet known to man. At one point in my... [[ This is a content summary only. Visit my web...

by Mike Geary, Certified Personal Trainer and Certified Nutrition SpecialistI'm sure you can think of all sorts of condiments that are obviously NOT healthy...What about Mayo? Sorry...With processed refined soybean oil as the main ingredien...

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