Blog Posts - Weight Goal



A Proven Diet Plan For Men – Lose Weight in 8 Weeks!

Before presenting the best and most proven diet for men to lose weight in just several weeks, allow this article to discuss the advantages of […] A Proven Diet Plan For Men – Lose Weight in 8 Weeks!

Fun Fitness Ideas for Kids

Are you worried that your family is turning into a sack of couch spuds ? It’s true, there are many families where most of the members would rather sit around and watch TV .  As a parent , though, you may be wondering how you can get a fit...
by Parenting Advice Blog on Jun 8, 2011

Aerobics As An Effective Means Of Losing Weight

Although dieting is one of the most popular means of losing weight, more and more nutritionists say that this method is not the safest and healthiest way to lose weight. This is because too much dieting alters the balance of nutrients and elements in...
by Exercises To Lose Belly Fat on Mar 6, 2011

I think I'm depressed. How can I get diagnosed

I think I'm depressed. How can I get diagnosed? I wrote this in my journal last month, and the entries don't get better. I want to be diagnosed for sure, instead of wondering if I am depressed or if I'm not. How do you get diagnosed? I...

how do i get leaner and get a sixpack

How do i get leaner and get a sixpack? ok i wanna be leaner by the begining of spring break….i'm 5'8 weigh 155lbs, i know i'm not overweight or anything but i just wann ahve a sixpack….my weight goal is 137lbs.any advice? i...

Atkins Pre Maintenance Phase

After experiencing the Induction and OWL phases of the Atkins diet, your next step is to enter the pre-maintenance phase. This phase will set you up for a lifetime of healthy and balanced eating and living. You should begin this phase as you come wit...
by Exercises To Lose Belly Fat on Jan 8, 2011


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