Blog Posts - Weight Loss



Applying Simple Meal Plan for Weight Loss

Applying Simple Meal Plan for Weight Loss Obesity is a serious issue. An obese person has a bigger chance to get various health problems. An overweight person is prone to health issues like stroke, heart attack, diabetes, etc. One of the best solutio...

Life Before and After Gastric Bypass

Mary and I met just a couple months ago and connected immediately. After hearing her story about life before and after gastric bypass surgery, I knew she had to share her journey with the world. She has an excellent energy about her and she’s...
by Sweep Tight on Aug 16, 2016

How to Transform Your Total Body Workout in One Month

If only there were a routine specifically designed to hit all of your key muscles, building strength in your arms, core abs, all the way down to your butt and legs. If only this workout consisted of simple, efficient moves that could be performed wi...
by Daily Wellness Tips on Aug 13, 2016

Me And My Big Mouth

So I reached Thursday this week without having visited the Kingdom of Pain since the weekend. It wasn’t by choice, I promise, I’ve just had a crazy work schedule this week. I don’t go on Mondays because God of Pain has a stand-in (e...
by Break Out The Skinny Girl on Aug 12, 2016

Wait, you did what?!?

My name is Jennifer and I have had the opportunity to know Stephanie for my entire life (literally for all 25 years, she is my big sister you know). I have always struggled with my weight and never seemed to be able to get it under control no matter...
by Infinite Life Fitness on Aug 11, 2016

Stay Healthy with Weight Loss Food Recipes

Stay Healthy with Weight Loss Food Recipes Avoiding obesity is everyone’s battle. In order to stay healthy, someone needs to pay attention to their ideal weight. For obese people, reducing weight isn’t an easy matter. One of the simplest solution...

Wonderful Women Interview with TV Presenter Laura Hamilton

Laura Hamilton is best known for her presenting skills on A Place In The Sun, but she is also mother of two young children. During her last pregnancy Laura put on 4 stone but with the help of celebrity fitness guru John Beeby she lost her baby weight...
by Honest Mum on Aug 3, 2016

ME AND MY BMI

I’ve finally made it down to my recommended BMI weight. It was only five pounds under the point when people started asking, “How long do you have to live?” Losing weight has never been a problem for me. My first … Continue reading →...
by The Writing Deputy on Aug 2, 2016

Eating Healthy Meal Recipes for Weight Loss

Eating Healthy Meal Recipes for Weight Loss In order to avoid health problems, everyone’s should pay attention to their body weight. Well, there are healthy meal recipes for weight loss. You can regularly consume them. In the first day, you can sta...

Adele : New Trend Of Diet Is Perfect for Everyone

Adele : Adele, professional Boxer David Haye and co.: many celebrities swear by the new Sirtfood diet. We tell you why you should try out the trend   Here a glass of wine, as a...
by Sizling People on Jul 31, 2016

Slimming World Weigh In & A TGI Friday's Debacle.

I didn’t get the opportunity to type up last weeks weigh in post - sorry! I only managed a measly 1.5lb loss anyway. I say only as most newbies make a decent dent their first week back on plan. I did lose five pounds in membership fees though! Stil...
by Kitsch N Sync on Jul 28, 2016

How to Get in the Best Shape of Your Life This Summer

    The window to show off your “beach body” is beginning to close but it’s not too late to get in awesome shape this summer. As our journey to losing weight continues (over 80lbs down so far between us!), we’ve teamed up with h...
by Larger Family Life on Jul 27, 2016

The Beta Switch Review – The Beta Switch PDF – The Beta Switch Stubborn Fat Loss For Women

Study Shows That It’s Not Your Fault, Females Have 9x More Fat Storing Cell. Australian Trainer’s Inspiring New Breakthrough discovery Flips The OFF Switch on Females Stubborn Fat, So You’ll Feel Sexy, Comfortable and Happy Again. W...
by Juicy Marketplace on Jul 26, 2016

The Secret to a Great Bikini Body? Balance!

#ad #CraveFreely Somebody once said, “for a great bikini body, have a body – then put on a bikini.” Done! We don’t always want to accept it, but there’s major truth in that. All bodies are beach bodies and bikini bodies!

#ad The Secret to a Great Bikini Body? Balance! #CraveFreely @BalanceBar

#ad #CraveFreely Somebody once said, “for a great bikini body, have a body – then put on a bikini.” Done! We don’t always want to accept it, but there’s major truth in that. All bodies are beach bodies and bikini bodies!

Reader Question – What’s Your Diet Like in A Typical Week?

I recently did a quick update on my 2016 fitness challenge HERE and subsequently received the question below from one of my readers about my diet. Your changes from Jan – March are incredible. Apart from your work outs, can you please give me a...
by Natural Oils for Hair & Health on Jul 19, 2016

How I Lost All My Pregnancy Weight By a Year Postpartum

Hint: it didn’t include special drinks, supplements and fad diets. This probably isn’t what you think…I think focusing on weight loss postpartum can be stupid and dangerous. The post How I Lost All My Pregnancy Weight By a Year Postpart...
by New Crunchy Mom on Jul 18, 2016

Follow Up: My Results with Meta Appetite Control

My Results with Meta Appetite Control have far exceeded my expectations! I must admit that... The post Follow Up: My Results with Meta Appetite Control appeared first on MELISASource.
by MELISASource on Jul 14, 2016

A Guide To Exercise After Weight Loss Surgery

Exercises to Avoid After Bariatric Surgery Bariatric surgery is considered one of the best ways to lose weight when diet and exercise have failed. But bariatric surgery is not a substitute for diet and exercise. Once you’ve completed your surgery,...
by Mexico Bariatric Center Blog on Jul 13, 2016

Now You See It, Now You Don’t

There were a handful of milestones that I actually dreamed about, way back at the beginning of this journey and the thought of hitting them really spurred me on during some of the more memorable battles with the Asshole voice, you know? You might eve...
by Break Out The Skinny Girl on Jul 12, 2016


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