Blog Posts - Weight Loss



My Second Week Results on Lite n’ Easy!

My Second Week Results on Lite n’ Easy! After trialing the plan for 14 days now, I thought I’d let you know my second week results on Lite n’ Easy! I started a week last Thursday and last week… View Post The post My Secon...
by www.mamamim.com on Jun 15, 2016

Paleo Diet Recipes, Paleo Diet Food List, paleoHacks paleo cookbook download

Paleo Diet Recipes, Paleo Diet Food List, PaleoHacks Paleo Cookbook With Over 200+ Healthy Paleo Recipes.  Download Here. Have You Ever heard of the “Paleo Diet”? If you haven’t, its a diet based around eating real foods, foods that are no...
by Premium Weight Loss Programs on Jun 14, 2016

Paleo Diet – Healthy Recipes – Paleo Recipes, The PaleoHacks Paleo Cookbook PDF Download

Paleo Diet – Healthy Recipes – Paleo Recipes, Delicious and Healthy Paleo Meals Starts With The PaleoHacks Paleo Cookbook! If you are like anyone who’s try and not succeeded with a diet, then you might find the information below ver...
by Juicy Marketplace on Jun 14, 2016

30 Day Shredz

Those who follow me on a regular basis will know how up and down my weight often is, and how I fall in and out of love with working out. I have done a tonne of posts regarding my fitness throughout the years; and here is another one. This time, thoug...
by Confessions of a SAHM on Jun 13, 2016

Top Weight Loss Secret: Eat Fat Burning Foods

Why can't you lose weight and keep it off?  If you want to burn fat and shape a lean body, eat fat burning foods most of the time.  Its that simple.   What makes it tough to do?  That's simple too.  Bad eating habit...
by My Fitness Hut Blog on Jun 11, 2016

Top 13 Supplements to Help Prevent Breast Cancer Recurrence

You’ve completed chemotherapy, and your oncologist has given you the “all clear.” Perhaps he’s even given you our book After Cancer Care. All you need are the tools you need to reduce your chances of recurrence and take control of you...
by Daily Wellness Tips on Jun 11, 2016

10 Foods That Can Fight Breast Cancer, Because Your Diet Can Be Powerful

Everyone knows to stay away from cigarettes to prevent lung cancer and to keep out of the sun to avoid skin cancer. But many people don’t realize that you can also attempt to fight off breast cancer through your diet. We hear about “super...
by Daily Wellness Tips on Jun 11, 2016

BLISS: body software - Weight loss, mood and quality of life

  Did you know…?   When you feel sad or irritable, it might seem impossible to turn your mood around. But simple changes to your dietary habits and lifestyle can result in a noticeably improved mood and even weight loss. While tre...

Build Your Fitness Program Around Strength Training If You Are Over 50

I'm in my 50s and I've spent over 20 years in the health and fitness industry as a personal trainer so, I believe I'm qualified to say this "If you are over 50 and you neglect to make strength training the major emphasis of your fitness program you'r...
by Forever Fit and Firm on Jun 10, 2016

7 Motivators for Permanent Weight Loss and Your Best Body

You probably have the willpower to permanently lose weight. The problem is....you need more than that to transform your body for good.….keeping the weight loss off with your healthy, lean body is the end goal.  Take a look at these 7 moti...
by My Fitness Hut Blog on Jun 9, 2016

My First Week Results on Lite n’ Easy!

My First Week Results on Lite n’ Easy! I’ve been trialing the Lite n’ Easy plan for 7 days and wanted to update you with my first week results on Lite n’ Easy! I started… View Post The post My First Week Results on Lite...
by www.mamamim.com on Jun 8, 2016

Top 10 Fat Burning Superfoods

by Dr. Jade TetaUnless you've been living under a rock, you are probably aware that some foods make it really difficult to lose weight. Why? These foods create their own self-sustaining cravings, a fact all too well-known to anyone who's ever found h...
by My Fitness Hut Blog on Jun 7, 2016

Top 10 Strength Training Perks for Your Body

Besides the obvious of---strength training helps you look better by shaping and toning your body, here are 10 perks you might not have thought of (strength training includes bodyweight, dumbbell, barbell, resistance band, kettlebell and&nbs...
by My Fitness Hut Blog on Jun 6, 2016

Weight Loss Stops with Negative Self Talk

Negativity stops your progress in all areas, including weight loss.  What are you telling yourself as it relates to losing weight and transforming your body? Hopefully, you’re telling yourself positive things and the facts.Dr. Kevin Elko, an e...
by My Fitness Hut Blog on Jun 6, 2016

Weight Loss Tips in Hindi – Motapa Kam Karne Ke Upay Hindi Me

by Hindi Gyaan on Jun 6, 2016

THE BIGGEST LOSER PROBIOTIC

  “All natural complete digestive support that helps maintains the balance of good and bad bacteria in the digestive tract.”   Did you know…?   The term "probiotic" means "for life." Probioti...

Review Of Yoga Burn System “Her Yoga Secrets” by Zoe Bray-Cotton

Zoe Bray-Cotton Reveals The Three Common Yoga Mistakes You Need to Know About and Avoid. Yoga is a healthy method that increases peace in mind and leads to a good mind with sound body. Yoga burn system is therefore an perfect catch for people to get...
by Juicy Marketplace on Jun 6, 2016

Stepping Off The Hot Mess Express

I wore a linen dress to work on Friday. Yep, you heard that right… Me! In a frock!! I guess in order to understand how huge that is, (not the dress, which to be fair was pretty cavernous, but I mean huge in terms of the fact that I wore it...
by Break Out The Skinny Girl on Jun 6, 2016

10 Tips to Boost Metabolism and Weight Loss

How many times have you said, "It's my metabolism?" That's true but why are you gaining weight?  That's more complicated.  Metabolism is basically the rate at which your body burns calories. Your basal metabolic rate (BMR) is...
by My Fitness Hut Blog on Jun 3, 2016

Could Low Carb Ingesting Help You Loosing Weight

There are more and more individuals who take at the method of low carb ingesting believing that it'll assist them in their weight loss.However, there is still an existing and most up to date question when dealing with low carb ingesting, and that is...
by KroBox BloG on Jun 3, 2016


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