Blog Posts - Workout Goals



How Do You Assemble A Fitness Regimen Which Is Effective?

How Do You Assemble A Fitness Regimen Which Is Effective?   How Do You Assemble A Fitness Regimen Which Is Effective? By Donna Gain Many individuals establish an exercise want to enhance their fitness. Regardless of whether they stick to it, it...
by INTERTOTECH on Dec 17, 2016

Make it a Morning Workout

There’s no correct time to exercise. The important thing is getting it done, so it all depends on when your schedule will allow it. If you’re not a morning person, you can opt for an afternoon or evening workout. However, if your days and nights...
by Unique Fitness Concepts Blog on Nov 7, 2013

…Wake up and Work Out!…

Want to get up early and get a head start on your workout for the day? Try this awesome workout!!
by Infinite Life Fitness on Dec 22, 2012

…Friday FITspiration…

  The only way to get the results you want is by working hard for them! There is no magic pill or diet…there is not magic surgery….there is no magic tricks to help you build the confidence and appreciation for the body that YOU want.
by Infinite Life Fitness on Sep 14, 2012

Quit Sweating Me

So I have been trying to get my exercise on lately.  I have been hitting the gym 3-4 times a week for at least an hour plus.  I enjoy my workout thoroughly as I get to clear my mind, sweat and trim the fat.  Now this week has been an o...
by Life Requires More Chocolate on Apr 9, 2012


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