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I mental health counselor and a writer, some what of a bitch anthropologist I started a blog.. ...Bustabitch (http://www.bustabitch.com), discussing the new definition of Bitch and how you can.. learn to bust those bitches....

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Other Tags: women, bitch, black, empowerment, inspiration

Latest Blog Posts

  • Sarah Kruzan: Sentenced to Life Without Parole at Age 16
    on Jan 22, 2010 in Sarah Kruzan human trafficking
    From the website  http://humantrafficking.change.org These days, the Rhodes scholars of the criminal justice system seem to like locking people up for life the way Mark Sanford likes frequent filer miles on Aerolineas.  Well, they've manag...
  • I am free to be all I wish to be
    on Dec 2, 2009 in freedom phillippians 4:13
    A friend sent this to me this morning and it was to profound not to share. Freedom is more than a condition that exists for me in the physical world. Freedom is the essence of my being. It moves from the spirit of God within me out into my life. I a...
  • It's the Climb
    on Dec 1, 2009 in its the climb miley cyrus
    I know it has been a while since I posted, and so much has happened in my life. All good things, even the things that I did not think were good at the time,  turned out to be good. I know some people thing Miley Cyrus is hokey, but she sings a s...
  • Our Deepest Fear
    on Oct 15, 2009 in marianne williamson
    I read this recently and this spoke to me on such a profound level....I hope it does the same for you “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness th...
  • Stand out from the crowd
    on Sep 17, 2009 in be you
    I think there is to much homogeneity around. Why does everyone want to be like everyone else? Why should we try to conform to societal pressures? Why have we taught our children to conform and not stand out. When did we stop appreciating difference?
  • Finding God In ALL Things
    on Sep 14, 2009 in finding God in all things
    I am embarking on a spiritual exercise that is offered by the organization that i work with. Each day we are given a passage to reflect and pray on. Today's passage was finding God in all things. It sounds so easy to say and it should be really simpl...
  • Eagles don't fly with chickens
    on Sep 9, 2009 in eagles and chickens
    You are the sum total of the people who are in your life. My very wise friend told me this a couple days ago. Take a look at the people in your life. If you are surrounded by persons who are complacent or confused, chances are you are as well. The pe...
  • Lazy people
    on Sep 3, 2009 in lazy people
    I hate lazy people, especially when you have to work with them. I am sure you have all experienced the coworker, who does not pull their weight. Who constantly has an excuse why nothing is ever completed and who constantly needs you to do them a "fav...
  • The First Day
    on Sep 1, 2009 in the first day
    Yesterday was my niece's first day of school. Apparently it was not a good first day. She was completely overwhelmed by the new environment, got lost a couple of times and felt afraid and out of place. Adjusting to change is difficult whether you are...
  • Your attitude determines your altitude
    on Aug 26, 2009 in attitude
    Your attitude determines your altitude, my mother would always say this to me and sometimes this saying is true. Respect, courtesy, optimism and resiliency will help you to overcome many obstacles and emerge successful There are times in your life jo...
  • Life is Like a box of chocolates
    on Aug 25, 2009 in chocolate
    Life is like a box of chocolates, you never know what you are going to get. Reall I think you do, because if you took the time and stopped and looked at the directions you would be able to tell exactly what type of chocolate contains what. I think so...
  • Change, we can't believe in
    on Aug 21, 2009 in change we cant believe in
    I think it was Maya Angelou who said, when people show you who they are believe them. Really, BELIEVE THEM! I am not saying that people cannot change. However,  change requires work, discipline and a commitment to make that change. There are peo...
    on Aug 19, 2009
    I mean really can I just be me, a female, a human being, a person walking this planet. Why am I the voice of the black community? I mean really people, really. I don’t know how many of you have had this pleasure of being the only person of colo...
    on Aug 18, 2009 in drowning
    Have you ever felt like you are drowning? Like you are surrounded and engulfed by life and that you slowly feel yourself being overwhelmed by all that you have to accomplish. Every where you turn the problems keep surmounting and you begin to feel li...
  • RAPE: ITS YOUR FAULT!The Stamford Marriott Hotel and Spa attorneys, in response to a lawsuit, filed by a patron who was raped at gunpoint on its premises in front of her two children, stated that the female victim "failed to exercise due care for her own safety and the s...
  • Children
    on Aug 13, 2009 in children
    Children are truly a gift from God. This morning I spoke with my friend’s little boy who called me to tell me he loved me and that he just wanted me to know today that someone loves me. Wow, if only we all can be more like children. We have so...
  • Asking for Help!!!!!!!!!!
    on Aug 11, 2009 in help
    I think we have some misconceptions about asking for help. It does not mean you are weak, or incompetent. However, it actually is a sign of strength. Simply put, you realize that you have reached your capacity and need assistance. Especially in the w...
  • How Rude
    on Aug 10, 2009 in how rude
    This weekend I was having a discussion with a friend, about social etiquette. I was upset that an acquaintance had called me early Saturday morning and woke me up. After obviously discovering that I was asleep and that the phone woke me up, he decide...
  • Being Sick Sucks!!!!!!!!!
    on Aug 6, 2009 in sick
    It is like your body has mutated into some medieval torture devise and is repaying you for every bad thing you ever did to it. I hate HATE HATE being sick, but it never fails that as soon as the students start to arrive, someone brings some foreign m...
    on Aug 5, 2009 in barack obama
    Ok I feel that someone has to say this. Whether you voted for him or not, whether you like him or not, whether you subscribe to his viewpoint or not, give the man a break. Hell, he has not even been in office one year yet. My goodness, it is one thin...