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Latest Blog Posts

• No Limits....For Hard Work
  on Mar 2, 2016 in Affirmations Changing each day Destined for Greatness Got2bemohelthy2 Lifestyle Changes My Journey Need2behealthy Positive Life Self Development
  #need2behealthy, #Affirmations #Changingeachday #Myjourney, #selfdevelopment #destinedforgreatness, #skysthelimit...
• Benefits of Herbal Tea
  on Mar 1, 2016 in Changing each day Got2bemohelthy2 Herbs Lifestyle Changes
  Take a look at all of the reasons why each and everyone of us should be drinking some form of herbal tea everyday.#herbaltea #got2bemohelthy #need2behealthy #changingeachday...
• Aim for a positive life....
  on Mar 1, 2016 in Affirmations Changing each day Destined for Greatness Emotional Health Lifestyle Changes My Journey My Struggle Positive Life Self Development
  #need2behealthy, #Affirmations #Changingeachday #Myjourney, #selfdevelopment #destinedforgreatness, #skysthelimit...
• Caramel Nut Pumpkintini
  on Nov 19, 2015 in Thanksgiving Recipes
  Caramel Nut Pumpkintini just simply sounds incredible decadent super super yummy.  Here is an awesome beverage if you are having guests over tomorrow.  Again probably not that healthy, I just figured hey it's the holidays what the hell ;o)C...
• There are three types of diabetes: #1
  on Sep 16, 2015 in Diabetes Lifestyle Changes My Journey My Struggle Need2behealthy Self Development
  There are three types of diabetes1) Type 1 diabetesThe body does not produce insulin. Some people may refer to this type as insulin-dependentdiabetes, juvenile diabetes, or early-onset diabetes. People usually develop type 1 diabetesbefore their 40th...
• Fast facts on diabetes
  on Sep 15, 2015 in Diabetes Lifestyle Changes My Journey My Struggle Need2behealthy Self Development
  Fast facts on diabetesHere are some key points about diabetes.Diabetes is a long-term condition that causes high blood sugar levels.In 2013 it was estimated that over 382 million people throughout the world had diabetes (Williams textbook of endocrin...
• Set your tone for the day
  on Sep 15, 2015 in Affirmations Got2bemohelthy2 Lifestyle Changes My Journey My Struggle Need2behealthy
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• A negative mind-positive life
  on Sep 14, 2015 in Affirmations Changing each day Lifestyle Changes My Journey My Struggle Need2behealthy Self Development
  A negative mind will NEVERgive you a positive life.I don't think it gets any easier said than that......
• Fit Bottom Girls
  on Sep 2, 2015 in Fit Bottomed Girls Lifestyle Changes My Struggle Need2behealthy What's New
  I came across Fit Bottomed Girl Challenge on Social Media and I fell in love with the idea of the challenge.  Every day it is something progressively different that I would love to try and complete. Can't hurt to try right? So Challenge for Sept...
• Dodging the last bullet
  on Sep 2, 2015 in Changing each day Lifestyle Changes What's New
  I feel that this is the last bullet that I will get to dodge.  God has granted me this chance to get my stuff together.  He is truly saying to me either you get it together girl or your time will be up.  I have so many things I want to...
• Foods for a Healthy Confident Smile-Dr. Bob
  on May 28, 2015 in Arcamax Belief.net Dr. Bob
  Foods for a Healthy Confident SmileEggs, Onions and GarlicEggs, onions and garlic source of sulfur for strong tissues.You know it is crazy amazing how you eat things your whole life and they are just simply apart of what you do and yet, you never kno...
• Foods for a Healthy Confident Smile-Dr. Bob
  on May 27, 2015 in Arcamax Belief.net Dr. Bob
  Foods for a Healthy Confident SmileGinger and CeleryGinger root for a healthy digestion and great breath and celery [is] a source of minerals.Wow again 2 foods I actually like are healthy for a confident smile that I was unaware of.  I will have...
• Foods for a Healthy Confident Smile-Dr. Bob
  on May 26, 2015 in Arcamax Belief.net Dr. Bob
  Foods for a Healthy Confident SmileKaleKale provides a natural source of calcium for strong teeth structure.Whoo Hoo now we are talkin!  I love Kale!  There are so many different things you can do with Kale from stir frying to Kale chips. &...
• Foods for a Healthy Confident Smile-Dr. Bob
  on May 25, 2015 in Arcamax Belief.net Dr. Bob
  Foods for a Healthy Confident SmileBeetsBeets support liver health and natural detoxification for a smooth tongue.I'm not a very big fan of beets but I could probably incorporate them in salads and it wouldn't be as bad.   I shiver at the though...
• Foods for a Healthy Confident Smile-Dr. Bob
  on May 22, 2015 in Arcamax Belief.net Dr. Bob
  Foods for a Healthy Confident SmileSea VegetablesSea vegetables a source of iodine for optimal thyroid health--preventing yellow teeth.hmmmm!  I'm not exactly sure what is Sea Vegetables, but I definitely think I need to find out especially if i...
• Foods for a Healthy Confident Smile-Dr. Bob
  on May 21, 2015 in Arcamax Belief.net Dr. Bob
  Foods for a Healthy Confident SmileAccording to Dr. Bob Bell Peppers also will give us a healthy Confident Smile.  I'm super glad to see this one as in my household we eat quite a bit of peppers, to include all of the colors.  Red, yellow,...
• 9 Little Gifts of Goodness
  on May 20, 2015 in Arcamax Dr. Oz
  By Michael Roizen, M.D. and Mehmet Oz, M.D.9 Little Gifts of GoodnessBring a little good cheer into a friend's life for various occasions. Here's a list of nine mini-gifts that will make everyone healthier and happier (including you, because giving i...
• Foods for a Healthy Confident Smile-Dr. Bob
  on May 20, 2015 in Dr. Bob Foods for a healthy smile
  Foods for a Healthy Confident SmileFoods for a healthy Confident Smile presented by Dr. Bob www.druglessdoctor.com.  There are quite a few surprises in his list. For starters, Carrots.  Carrots are an excellent source of natural F...
• Pumpkin Spice Smoothie.....Yeah I know it is not fall any longer
  on Feb 25, 2015 in Hipfoodiemom Recipes I have to try Smoothies weight loss
  I love Pumpkin flavoring, like a pumpkin latte ummm can you say yummmy.  But I never would have thought of placing this is my Nutribullet.   Hipfoodiemom posted a recipe for what looks like an amazing Smoothie.  Hmmm... I wonder how ma...
• 10 Ways To Learn From Mistakes Series....Beliefnet Tip #3
  on Feb 25, 2015 in 10 Ways to Learn from Mistakes Belief.net
  10 Ways To Learn From MistakesNeed2behealthy is a blog where I can journal about becoming healthy, to include physically, emotionally, and every other way that you can thing of.  I read this article on Belief.net and thought that it wo...