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Latest Blog Posts

• Effective Home Remedies for Gout
  on Mar 5, 2014 in Gout Home Remedies Remedies for Gout
  What is gout?Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows.What are the causes of gout?Gout has a strong genetic component. The hallm...
• Herbal Treatments to Remove Skin Tags…
  on Feb 20, 2014 in Home Remedies Skin Tags
  I could go over the typical remove a skin with duct tape or fingernail polish and they do work but can be painful. Instead, in this article I am going to focus on herbal remedies to treat skin tags. The upside to herbal remedies is that they are less...
• 10 Benefits/Uses of Garlic...
  on Feb 4, 2014 in Benefits of Garlic
  1. For ear pain: use two crushed garlic, boil, strain and apply a few drops warm.2. To sleep: to sleep; eat salad with garlic at night.3. Against warts and spots on the skin: Apply the garlic directly onto the skin to clear spots, especially those ca...
• 10 Ways to Cleanse Your Liver...
  on Nov 30, 2013 in Liver Health
  Your liver is like the maid of your body, cleaning up all the toxins you put into it, and therefore keeping all internal systems running smoothly. The modern diet, environmental pollutants, and our increasing dependence on toxic personal care product...
• Carrot Breads Filled with Salad...
  on Oct 11, 2013 in Cookies Healthy Eating Habits
  Carrot Breads Filled with Salad...If you love bread combined with salads then here is a yummy and great looking recipe for you.Ingredients:1 tube Pillsbury Crescent Recipe Creations Crescent Seamless Dough Sheet*1 egg (whisked with 1 teaspoon of wate...
• Orange Pumpkin Face Cookies...
  on Oct 4, 2013 in Cookies Healthy Eating Habits
  Ingredients140g butter, softened175g plain flour50g icing sugarFinely grated zest 1 medium orangeFor the filling100g mascarpone1 tsp icing sugar25g plain chocolate (55% cocoa solids is fine), meltedFor the glaze50g icing sugarAbout 1 tbsp orange juic...
• Foods to Improve Thyroid Health (Hyperthyroidism)
  on Oct 1, 2013 in Hyperthyroidism Thyroid Health Your Power Center
  A diet alone can’t treat or prevent your thyroid gland from producing excess of thyroid hormone which occurs as in case of Hyperthyroidism. They symptoms associated with hyperthyroidism respond well to prescription medications and therefore, it is...
• Best Foods for Hypothyroidism...
  on Sep 30, 2013 in Your Power Center Thyroid Health
  Hypo and hyperthyroidism can have opposing suites of symptoms. In many cases, though hypothyroidism signs are subtler and increase in intensity over time. Unexpected or sudden weight gain may occur, but since that can be due to a variety of factors,...
• Foods to Improve Thyroid Health...
  on Aug 28, 2013 in Your Power Center Thyroid Health
  Lodged between the voice box and the collarbone, and wrapped around the windpipe, the thyroid helps control tour body’s energy supply. The butterfly-shaped glands pumps out thyroid hormone, a powerful chemical that regulates metabolism and body tem...
• Grape & Kiwi Smoothie...
  on Aug 8, 2013 in Smoothie
  This smoothie is bursting with fruity flavors. You’ll love the mild grape, tangy kiwi and honey combination all wrapped up into one sweet and delicious fruit drink.Benefits of Grapes:Grapes, one of the most popular and delicious fruits, are rich so...
• Lemon Cucumber Mint - Detox Water
  on Aug 4, 2013 in Detox water Detox Diet Top Cleansing Foods Detoxification
  Lemon Cucumber Mint Detox Water!  So not only does it taste delicious but it also has added benefits:Benefits of Lemons:1. Lemons are rich in vitamin C and flavonoids that work against infections like the flu and colds. Vitamin C in lemons...
• 10 Amazing Health Benefits of Cabbage Juice
  on Jul 25, 2013 in Health Benefits of Food Smoothie Health Tips Benefits of Cabbage Juice
  Cabbage is considered to be the king of cruciferous family. It’s an easily found vegetable in any kitchen and is highly nutritious containing great healing powers.Cabbage is actually a cluster of stiff leaves layered one over the other, which gives...
• White Grape Cooler Punch Smoothie
  on Jul 17, 2013 in Smoothie
  Keep guests cool with an easy-to-make punch of frozen juice and soda pop.White Grape Cooler PunchIngredients:2 cans (12 ounces each) frozen apple juice concentrate, thawed2 cans (11 1/2 ounces each) frozen white grape juice concentrate, thawed6 cups...
• The Benefits of Ginkgo Biloba
  on Jul 12, 2013 in Benefits of Ginkgo Biloba Protect your brain Health Tips
  Ginkgo Biloba is the oldest living tree species – the tree could live up to 1,000 years. More than 40 components of the ginkgo biloba tree have been isolated and identified, but only two of them -- Flavonoids and Terpenoids -- are believe...
• Detox Beet and Carrot Smoothie...
  on Jul 11, 2013 in Detox Diet Detoxification Smoothie
  The beets alone would have been enough to call this a detox drink, but they went and added a lot of other antioxidant-rich foods, including green tea. You’re also benefiting from the anti-aging and cancer-preventing properties of the carrot. The gr...
• 5 INGREDIENT FAT FLUSH WATER. . .
  on Jul 11, 2013 in FAT FLUSH WATER Detoxification Smoothie Healthy Mind and Body
  This water was featured on The Biggest Loser. There are many variations of it all simple, all delicious. Grapefruit has tons of vitamin C to help your body turn fat into fuel. Freshly squeezed grapefruit juice is one of the best things for...
• 7 Dangerous Acts After a Meal. . .
  on Jul 7, 2013 in 7 Dangerous Act Healthy Mind and Body
  1. Don’t smoke - Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)2. Don’t eat fruits immediately - immediately eating fruits after meals will cause stomach to...
• Health Benefits of Barley Grass...
  on Jul 4, 2013 in Barley Grass Health Tips About Cancer
  Green Barley as “Medicine” in Cancer and Other DiseasesBarleyOne of the seven sacred cereals, barley comes from the eastern Balkans. From an esoteric point of view, barley is considered a mild nourishing force which stimulates the heart and is us...
• 10 Best Foods that Build Strong Bones…
  on Jun 26, 2013 in Health Benefits of Food Best Foods for Stronger Bones Health Tips
  When it comes to building strong bones, there are two key nutrients: calcium and vitamin D. Calcium supports your bones and teeth structure, while vitamin D improves calcium absorption and bone growth.These nutrients are important early in life, but...
• Home Remedies for Kidney Stones . . .
  on Jun 22, 2013 in Remedies for Kidney Stones Kidney-Friendly Foods Kidney Health Home Remedies
  One of the most crucial organs in your body is the kidneys. This is because the kidneys function in not only enabling your body to detox, but get rid of impurities from our blood stream in addition to waste products from your urine. Unfortunately, th...