SeanAAnderson Profile

Join Date:
2009-06-07

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This blog follows Sean Anderson as he goes from 505 pounds to 230. Follow along and see what he.. does, how he does it, and what he's experiencing. The blog is updated daily.

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Other Tags: weight, fitness, food, exercise, transformation

Latest Blog Posts

  • December 19, 2016 Generous Helping of Grace
    on Dec 20, 2016
    December 19, 2016 Generous Helping of GraceArrangements were made today for mom to make the transition from the hospital to the skilled nursing facility. She'll be just a few miles from my apartment--so that's going to be very nice! And most importan...
  • December 20th, 2016 Emotional Day
    on Dec 20, 2016
    December 20th, 2016 Emotional DayToday wasn't fun. Picking up mom from the hospital and bringing her to the skilled nursing center was tough. She's so scared--and I try to calm her fears the best I can. The things I promised mom--the trips for shoppi...
  • December 17th, 2016 The Opposite
    on Dec 18, 2016
    December 17th, 2016 The OppositeI sincerely appreciate the incredible outpouring of prayers in support of mom's recovery. Every single blog comment, Facebook comment--every single one is appreciated very much. Thank you.The update I received tonight...
  • December 18th, 2016 That'll Be Alright
    on Dec 18, 2016
    December 18th, 2016 That'll Be AlrightI spent some more time with mom today. She's doing much better as the medications and care do what they do. She's naturally nervous and uncertain about the transition that's about to occur, from the hospital to t...
  • December 16th, 2016 The Care She Needs
    on Dec 17, 2016
    December 16th, 2016 The Care She NeedsI just got home from visiting mom in the hospital. Things seem to be much worse than originally thought. Mom is in the best place and she's getting the constant care she needs. I arrived at the hospital and met w...
  • December 15th, 2016 Tilted
    on Dec 16, 2016
    December 15th, 2016 TiltedI've always been open within these writings--and sometimes it's included others, because if they're a big part of my life, it just happens, but only if I have their blessing to share. In the early days of this blog, I wasn't...
  • December 14th, 2016 Weigh Day Update
    on Dec 15, 2016
    December 14th, 2016 Weigh Day UpdateMom had to be taken to the hospital tonight. I made the trip down to Stillwater to be there. She's stabilized and admitted into a room. I've made it back home. It's almost 3am. This will be a very quick update and...
  • December 13th, 2016 Justify The Jump
    on Dec 14, 2016
    December 13th, 2016 Justify The JumpThe bakery items started filling our studio lobby shortly before 8am. It's a big promotion in support of a client's Christmas bakery sales. Every single item they make--piled up in boxes, sitting there--free to any...
  • December 12th, 2016 When I Need
    on Dec 13, 2016
    December 12th, 2016 When I NeedOne of the important things I do each day...I keep some things stocked at the studio and other things I take with me each morning. Maintaining the integrity of my plan is much easier when I have what I need, where I nee...
  • December 10th, 2016 I Have A History
    on Dec 11, 2016
    December 10th, 2016 I Have A HistoryIt was midday, in the middle of two back to back location broadcasts. I had a great breakfast--big and filling, on plan--but making it until 4pm might be a challenge. No problem, because my first broadcast was at a...
  • December 11th, 2016 I Took It Easy
    on Dec 11, 2016
    December 11th, 2016 I Took It EasyAfter taking Noah home, I cleared the schedule. I had a list of things to get done and I just didn't, on purpose, I enjoyed a nice meal out. I watched a movie in the comfort of my living room. I prepared a great meal...
  • December 9th, 2016 A Life Like That
    on Dec 10, 2016
    December 9th, 2016 A Life Like ThatI had a great conversation today with a support friend all about developing a plan "that works for you, indefinitely." I thought--you know, I need to write about this a little more. Then, by amazing coincidence, I d...
  • December 7th, 2016 Stressful!
    on Dec 8, 2016
    December 7th, 2016 Stressful!In honor of Pearl Harbor Day...My grandpa Roy T. Anderson is the first sailor on the right. This photo was snapped during a night away from the ship during World War 2.My grandpa on my dad's side, Silas B. Haynes also fou...
  • December 8th, 2016 A Little Longer
    on Dec 8, 2016
    December 8th, 2016 A Little LongerInstead of creating roadblocks to success, let's create a new route toward positive possibilities.I spent many years aligning my focus on all the reasons why it wasn't the right time, or why my body just wasn't able...
  • December 6th, 2016 What's For Life?
    on Dec 7, 2016
    December 6th, 2016 What's For Life?I've given a lot of thought lately to what I do each day, what I don't do each day, and what I want to do each day. I'm asking myself some tough questions. How does my plan evolve? What am I willing to do to support...
  • December 5th, 2016 Spark
    on Dec 6, 2016
    December 5th, 2016 SparkThe Sean & Kathleen Support Group's December Speaker Series starts Wednesday! Have you signed up? Join us every Wednesday night in December for powerful perspectives!! (All calls are via teleconference line--and recorded f...
  • December 3rd, 2016 Day Off
    on Dec 4, 2016
    December 3rd, 2016 Day OffKeeping tonight's edition short. I'm aiming for more sleep. In a way, I took the day off. I enjoyed the OU-OSU game at a restaurant, relaxed, relaxed some more and caught up on a few things.Mom was admitted to the hospital f...
  • December 4th, 2016 Large
    on Dec 4, 2016
    December 4th, 2016 LargeI spent some time today with mom at the hospital. Notice--she's off the oxygen except for when she sleeps. Her oxygen saturation has improved wonderfully. I was surprised to walk in her room and find her without the tubes. She...
  • December 2nd, 2016 Blah, Blah, Blah
    on Dec 3, 2016
    December 2nd, 2016 Blah, Blah, BlahDDWL Time Travel:Seven years ago, tonight, December 2nd, 2009-"...But I’m winning. I’m winning this fight! Imagine that. After years of feeling like a giant loser, it turns out…I’m a WINNER, and a fighter, g...
  • December 1st, 2016 Unbreakable Commitment
    on Dec 2, 2016
    December 1st, 2016 Unbreakable Commitment There's a lot to cover in tonight's edition of the DDWL! The Sean & Kathleen Support Group's December Speaker Series is fast approaching! Have you signed up? Join us every Wednesday night in December for...
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