smeyerott44 Profile


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International speaker and author, Susan Meyerott provides dynamic interactive workshops for people ready to better manage their work, life and health. Her programs have won national recognition and have been used in homes and organizations throughout the United States, England and Canada.

For more than 30 years, Susan has been helping people lighten up and step over invisible barriers to change one step at a time.

As a speaker and writer, Susan blends her unique background in health promotion, accelerated learning, and communication with a very personal, practical, and humorous style. She speaks to your heart, puts you at ease, and makes changing easier than ever before.

To contact Susan for speaking, writing or consulting services leave comment on blog post.
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Small Daily Decisions Over a Lifetime Add Up. Engage in Life ~ Step Over Invisible Barriers~ Find.. Your Voice~ Follow Your Dreams.

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Other Tags: Dealing with Adversity and Stress, Take Charge of Life, Life Enhancing, Life Affirming, Overcoming Invisible Barriers

Latest Blog Posts

  • Mindfulness: Deep Listening Heals
    on Dec 18, 2016
    'Take a walk at night. Walk so silently that the bottoms of your feet become ears.'Pauline Oliveros, Deep Listening ComposerDeep Listening: What is it?Pauline Oliveros, the composer who championed ‘Deep Listening,’ died this year at 84. Alth...
  • The Face You Show to Others: Are You a Judger or Perceiver?
    on Dec 16, 2016
    The Face We Show to OthersHow Do I Look to You?Years ago as I was chatting with a small group of friends about who we were and how we were perceived by one another when the conversation turned in my direction. 'You don't show your feelings,' one...
  • Upbeat People: Six Secrets to Regaining Optimism and Hope in the Face of Difficulties
    on Dec 14, 2016
    THE HEART TO CONQUER DIFFICULTIES'Let me not pray to be sheltered from dangers, but to be fearless in facing them; let me not beg for the stilling of my pain, but for the heart to conquer it.' Rabindranath TagoreLost Your Resiliency Lately?
  • 3 Heart-felt Keys to Finding Your Place in the World
    on Dec 11, 2016
    'Find the seed at the bottom of your heart and bring forth a flower.'Shigenori Kameoka'What we do for ourselves dies with us. What we do for others and the world remains immortal.'   Albert Pine'The amount of happiness that you have de...
  • Get More Out of Life: Discover Who You Are
    on Dec 9, 2016
    You have gold inside... how do you bring it out so you sparkle and shine?Who Am I? How Do I Succeed in Relationships and Life?Want to get MORE out of life? Then get busy figuring who you are--what you value; how you pay attention; what grabs you...
  • Wisdom: Sometimes I'm Wise and Sometimes I'm Otherwise
    on Dec 8, 2016
    'Ducunt fata volentem, nolentem trahunt' 'The Fates guide those who go willingly. All others they drag.'From the Profound to the PracticalEver since 'Sammy the Psychic', a radio personality, showed up in my very grounded and concrete-thinking&nb...
  • Kahlil Gibran: Sing and Dance Together and be Joyous!
    on Dec 6, 2016
     'Sing and dance together and be joyous!' 'But let each one of you be alone,Even as the strings of a lute are alone though they quiver with the same music.''Give your hearts, but not into each other’s keeping.For only the hand o...
  • Kahlil Gibran~On Love
    on Dec 5, 2016
    Let There be Spaces in Your Togetherness'Let there be spaces in your togetherness, and let the winds of the heavens dance between you.'Kahlil GibranMake not a Bond of Love'Love one another but make not a bond of love: Let it rather be a mov...
  • Kahlil Gibran~Wake at Dawn with a Winged Heart
    on Dec 4, 2016
    'And in the sweetness of friendship let there be laughter, and sharing of pleasures.For in the dew of little things the heart finds its morning and is refreshed.'Kahlil Gibran 'Wake at dawn with a winged heart and give thanks for...
  • The Dance of Life: Finding the Courage to Live and Love Fully
    on Dec 2, 2016
    Where do You Find Your Courage to Live and Love Fully?'The moment in between what you once were...and who you are where the dance of life really takes place.'Barbara De AngelisLive the Moment in BetweenDance JoyfullyLet Anger Go'The mor...
  • Healing Laughter is Good for the Soul
    on Dec 1, 2016
    Laughter Refreshes Your Spirit'Laughter is the sun that drives winter from the human face.' Victor Hugo'In the sweetness of friendship let there be laughter, and sharing of pleasures.  For in the dew of little things the heart fin...
  • Stressed? Try Coloring to Still Your Mind
    on Aug 18, 2016
    STRESSED?BE BOLD!LET GO AND CREATE Q'ARTWhy Color When You're Stressed?Centering and Stress ReliefQuiet and Active ReflectionPuts you in a State of FlowColoring Q'Art to Quiet Your MindI've been using Q'Art~or quote art~as a form of quiet meditation...
  • She Let Go and Let it All Be: Rev Safire Rose
    on Aug 16, 2016
    Like a leaf falling from a tree, She let go and let it all beA light breeze blew through herA small smile came over her faceAnd the sun and the moonShone forevermoreRev. Safire RoseLike a leaf falling from a tree, Let go... and let it all be. Si...
  • A Moment of Colorful Meditation: One Little Boat~One Perfect Day
    on Aug 10, 2016
    One Little Boat, One Perfect Day A day of perfection as told to me by Rebecca FowlerThere we were~Just one little boat Floating in a serene blue green sea Two of us idly lounging on our wee boat Happily fishing for hours No Worries ...
  • Always Build a Nest in the Eye of the Storm~A Story
    on Aug 8, 2016
    ~Traveling on her life adventure, with change and uncertainty as her constant companions~~And life swirling around her like a hurricane~~Often feeling like a fishswimming upstream ~~She retreats into her inner sanctuary and l...
  • Starting Over: Regaining Your Love of Life
    on Aug 6, 2016
    Starting Over in LifeIf you've been struggling to regain your balance and sense of happiness after being knocked around by illness, loss, or sadness open your doors to happiness by following these 3 time-tested keys to regain your momentum. 1. T...
  • Beyond Grief: Loved Ones Shining Down on Us
    on Aug 5, 2016
    Perhaps they are not stars, But rather openings in heaven Where the love of our lost ones Pour through and shines down upon us Letting us know they are happyI AM HAPPYALL IS WELLSign Up for Free E-mail updatesFor more than 35 years, Susan Me...
  • Scatter Joy and Happiness
    on Aug 3, 2016
    ~Sending you HAPPY little thoughts~One Laugh banishes a thousand worries Scatter Joy and Happiness“If you are too busy to laugh, you are too busy.”  Proverb“It was only a sunny smile, and little it cost in the giving, but like morning...
  • Embrace Your Share of Happiness: Recapture the Idle Days of Summer
    on Jul 21, 2016
    Plenty of people miss their share of happiness, not because they never found it, but because they didn't stop to enjoy it.   William FeatherRemember those Care-free Days of Childhood?Amid the haste of daily life, do you...
  • Will Life Crush Your Spirit or Make You Stronger?
    on Jul 14, 2016
    Will Life Crush Your Spirit or Make You Stronger?What awful soul-crushing experiences have you had in your life? Have you allowed them to become defining moments for lessons learned that propelled you forward or have you allowed them to defeat you? &...

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