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A detailed Journey of Weight Loss and the steps taken to achieve in a healthy and fun setting

Owner: Cassidy_Breeze

Listed in: Health

Language: English

Tags: Secret, Weight Loss, Machine, Journey

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Latest Blog Posts for ~ The Secret Weight loss Machine~ My Journey

  • New Years & Where I disappeared to .....
    on Dec 31, 2011
    New Years & My life as of late,                I  whole heartedly would first like to apologize for having abandoned you all in the last few  months I know that...
  • ~Learning new things!~
    on Sep 14, 2011
    Learning new things! So over the last couple of months and More importantly over the last few weeks I had been having some issues that had plagued me and hindered my being successful at my Exercise and nutrition I had mentioned that in the last few p...
  • ~Emotions~ How do they affect diet and nutrition
    on Sep 12, 2011
    Emotions and their effects on Exercise and Good Nutrition How many times have you had something happen that is stressful or overwhelming and even though you started with a good game plan you threw it out the window and didn’t really care whether or...
  • Remembering September 11th 2001 10 years later
    on Sep 9, 2011
    Sept 11th 10 Years remembered how the world would be forever changed                               &...
  • Attention All Bloggers
    on Sep 8, 2011
    Attention all Bloggers!!!!                  It has come to my attention that there have been many people that have told me that they have tried to click on the link that...
  • As the seasons change
    on Sep 7, 2011
    Seasons are changing and Old man winter is knocking!!!! With the Holidays past and the cooler temperatures quickly on their way and leaves begin to turn in my part of the world anyway….do you wonder am I prepared?  I know that I do …. I have...
  • Holiday’s
    on Sep 2, 2011
    In summarizing this week I want to address that we are all human and some can have bad days while others may have turned out spectacular.  And in that, this week was tremendously long and extremely stressful but here it is the end of the week an...
  • D.I.E.T is a dirty Four Letter word!
    on Sep 1, 2011
    Do you ever notice??? D.I.E.T is a dirty Four Letter word!After that initial excitement and determination wears off, it's hard for most people to continue going to the gym, eating right, or both because things start to get in the way and that couch l...
  • What Can I Say? No excuses Allowed I'm guilty!
    on Aug 31, 2011
    What Can I Say?             I had been slacking and had been due to some personal issues that I had been dealing with, and the combination of I think I may have pulled my hernia again. SIGH…. L...
  • on Aug 26, 2011
    Fridays!!!!  What does that word mean????                 To so many people Friday begins a Sigh of relief that one can relax …. That they have two days to recover from...
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