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Latest Blog Posts for howtoloseweight

  • Paleo Diet PlanThe paleo Diet or Palaeolithic diet is also known as the caveman diet, hunter gatherer diet or the Stone Age diet. The Paleo diet is based on a dietary plan that would have been followed by man during the Palaeolithic age, in other words the Paleo di...
  • Dukan Diet PlanThe Dukan Diet was developed by a French Dietician and Nutritionist called Pierre Dukan in the year 1975. The Dukan diet is a protein based diet that was predominantly popular in France before it was introduced in the UK and US in 2010. The Dukan die...
  • Zone Diet
    on Dec 5, 2011 in Weight Loss Diet Plans Zone Diet
    The Zone Diet was created by Dr. Barry Sears, a leading expert in the domain of hormonal effects of food and cellular inflammation. The zone diet is a great diet for people who want to lose weight as it helps you make healthy changes to your lifestyl...
  • DASH Diet PlanThe DASH diet stands for dietary approach to stopping hypertension (DASH).  This diet is promoted by the national heart, lung, and blood institute a US government organization and has been designed predominantly to reduce hypertension. The dash diet...
  • Grilled Chicken and Cucumber SalsaHere we have an delicious grilled chicken with cucumber and coriander salsa recipe. This low fat grilled chicken recipe is not only delicious but healthy and easy to make. Learn how to make this grilled chicken and cucumber salsa recipe here. Ingredi...
  • Beef and Lentil LoafHere we have a mouth watering low fat lean beef and lentil loaf recipe that is both healthy and delicious and high in proteins. This lean beef and lentil loaf has a tangy and spicy ting to it due to the tomato and chilli mix used. You can serve this...
  • Barbecued Corn and Tomato SaladHere we have a low fat barbecued corn and tomato and pecan salad that is nutritious and healthy. This low fat recipe is easy to make and tastes delicious. Learn how to make this simple barbequed corn with tomato and pecan salad here. Ingredients 250...
  • Asparagus and Goat Cheese FrittataHere we have an amazing and flavorful asparagus and goat cheese frittata recipe that tastes delicious. This low fat recipe is simple to make and is a great dish for lunch, dinner or a brunch. Learn how to make this amazing asparagus and goat cheese f...
  • Barbequed Fish and Cucumber SaladHere we have a low fat fish recipe that tastes amazing. This barbequed fish with cucumber salad and tartar sauce is a great dish to have for a Sunday brunch. This recipe is not only healthy but low on fat and calories. Learn how to make this amazing...
  • Baked Fish and VegetablesHere we have an amazing low fat and low calorie baked fish and vegetables recipes that is just perfect for someone who wants to watch what they are eating. This low fat baked fish and vegetables recipe is simple to make and tastes delicious. You can...
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