This blog provides useful, actionable, and scientifically backed techniques for making you happier.
Owner: Michael_Davidson
Listed in: Lifestyle
Language: English
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Latest Blog Posts for Feel Happiness
- Learning Better: Ultimate Guide to Hacking Your Brain And Supercharging Your Productivityon Jul 26, 2016 in GoalsIn the movie Limitless, Bradley Cooper stumbles upon a secret drug called NZT-48, which unlocks the full capacity of his brain and gives him superhuman intelligence, attention, and reasoning abilities. This lets him crank out complete books in days,...
- Coffee And Health: Brewing The Healthiest Cup Of Coffee Possibleon Mar 27, 2016 in DietCan you imagine how unproductive the American office worker would be if coffee wasn’t widely available? I shudder to even consider the prospect of this awful, dystopian world. Besides water and tea (and I have much to say about how beneficial it is...
- Impostor Syndrome: Why Success Makes You Feel Like A Fraudon Feb 9, 2016 in Beliefs Positive PsychologyI’m just some guy writing this. I was certainly not an English major, and can count the number of papers I wrote in college on one hand. Nor am I a positive psychologist, or a psychologist of any kind for that matter. I’m not a doctor, nutritioni...
- Never Get Sick Again: How to Optimize Your Immune SystemIn the last few years, I’ve gotten sick very infrequently. When I’ve had cold symptoms, it was invariably after pulling an all-nighter, or a weekend of relative debauchery. In other words, I had it coming. And when I say “cold symptoms”, I me...
- How To Meditate: A Beginner’s Guide To Meditation PracticeMeditation is one of the most valuable practices that someone interested in personal development can utilize. As with so many things, meditation is very easy to learn, but difficult to master. I’ll be the first person to admit that I am not a great...
- The Stubborn Asshole’s Guide To Accepting Criticismon Aug 10, 2015 in Interpersonal Relations My lifeA few months ago, I left my previous job on a sour note. My boss and I did not get along very well, for numerous reasons. As with all things, it is the other guy’s fault and not mine…but if any responsibility could be ascribed to me, I’m...
- Don’t Ruin The Moment By Wishing For Something Differenton Jul 11, 2015 in Beliefs“To be upset over what you don’t have is to waste what you do have.” – Ken S. Keyes Jr. The other day, I was eating a delicious, simple, and healthy meal I had made for myself. And then I was struck with a thought: I’d really prefer eating...
- Take A Moment To Appreciate Your Accomplishmentson Jun 23, 2015 in My life Positive Psychology“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha It was at the 2012 Rutgers University Dance Marathon (RUDM) where I discovered this simple, versatile tool. It can and should be used in a...
- No One Owes You Anything Every once in a while you come across something that really sticks with you. You read the article, and it wrenches your mind in a direction that you are unfamiliar with. It leads to an “ah-ha!” moment. A few weeks ago, I came acros...
- Can’t We Be Happy All The Time? Learning From Huxley’s Brave New Worldon May 7, 2015 in Philosophy“But I don’t want comfort. I want God, I want poetry, I want real danger, I want freedom, I want goodness, I want sin.” “In fact,” said Mustapha Mond, “you’re claiming the right to be unhappy.” “All right then,” said the Savage de...
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