Latest Blog Posts for Feel Happiness

• Learning Better: Ultimate Guide to Hacking Your Brain And Supercharging Your Productivity
  on Jul 26, 2016 in Goals
  In the movie Limitless, Bradley Cooper stumbles upon a secret drug called NZT-48, which unlocks the full capacity of his brain and gives him superhuman intelligence, attention, and reasoning abilities. This lets him crank out complete books in days,...
• Coffee And Health: Brewing The Healthiest Cup Of Coffee Possible
  on Mar 27, 2016 in Diet
  Can you imagine how unproductive the American office worker would be if coffee wasn’t widely available? I shudder to even consider the prospect of this awful, dystopian world. Besides water and tea (and I have much to say about how beneficial it is...
• Impostor Syndrome: Why Success Makes You Feel Like A Fraud
  on Feb 9, 2016 in Beliefs Positive Psychology
  I’m just some guy writing this. I was certainly not an English major, and can count the number of papers I wrote in college on one hand. Nor am I a positive psychologist, or a psychologist of any kind for that matter. I’m not a doctor, nutritioni...
• Never Get Sick Again: How to Optimize Your Immune System
  on Jan 3, 2016 in Diet Exercise Lifestyle Stress
  In the last few years, I’ve gotten sick very infrequently. When I’ve had cold symptoms, it was invariably after pulling an all-nighter, or a weekend of relative debauchery. In other words, I had it coming. And when I say “cold symptoms”, I me...
• How To Meditate: A Beginner’s Guide To Meditation Practice
  on Nov 16, 2015 in My life Stress
  Meditation is one of the most valuable practices that someone interested in personal development can utilize. As with so many things, meditation is very easy to learn, but difficult to master. I’ll be the first person to admit that I am not a great...
• The Stubborn Asshole’s Guide To Accepting Criticism
  on Aug 10, 2015 in Interpersonal Relations My life
    A few months ago, I left my previous job on a sour note. My boss and I did not get along very well, for numerous reasons. As with all things, it is the other guy’s fault and not mine…but if any responsibility could be ascribed to me, I’m...
• Don’t Ruin The Moment By Wishing For Something Different
  on Jul 11, 2015 in Beliefs
  “To be upset over what you don’t have is to waste what you do have.” – Ken S. Keyes Jr. The other day, I was eating a delicious, simple, and healthy meal I had made for myself. And then I was struck with a thought: I’d really prefer eating...
• Take A Moment To Appreciate Your Accomplishments
  on Jun 23, 2015 in My life Positive Psychology
  “You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha It was at the 2012 Rutgers University Dance Marathon (RUDM) where I discovered this simple, versatile tool. It can and should be used in a...
• No One Owes You Anything
  on Jun 13, 2015 in Beliefs Interpersonal Relations Philosophy
    Every once in a while you come across something that really sticks with you. You read the article, and it wrenches your mind in a direction that you are unfamiliar with. It leads to an “ah-ha!” moment. A few weeks ago, I came acros...
• Can’t We Be Happy All The Time? Learning From Huxley’s Brave New World
  on May 7, 2015 in Philosophy
  “But I don’t want comfort. I want God, I want poetry, I want real danger, I want freedom, I want goodness, I want sin.” “In fact,” said Mustapha Mond, “you’re claiming the right to be unhappy.” “All right then,” said the Savage de...

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