Latest Blog Posts for Weight Watchers Blog

• New Year, New Life, New Opportunities {2016}
  on Jan 1, 2016 in cancer getting back on track goals half marathon training melanoma new year
  Happy 2016, everyone!2015 was a bit rough.  Highlighting the life changing events would look something like this: I had a major job change, was accepted into graduate school, had a hysterectomy, and found out I have an aggressive form of melanom...
• Dang, My Uterus Did Not Weigh 20 Pounds!
  on Jul 14, 2015 in hysterectomy running weight loss
  Yes, you heard me.  I was really, really, really hoping it was a twenty pound uterus, but it was not.  As a matter of fact, my GYN informed me it was rather small, and it contained just a few little fibroid cysts.  I thought for sure i...
• Still Watching...After All These Years
  on Jun 17, 2015
  Was my last post really January 10, 2013?  Really?  R-e-a-l-l-y???  Yikes.  With that being said, I don't even know where to begin, where I left off, or what to say.  I will simply do my best to catch up without writing a nov...
• Need a little exercise inspiration? Meet Willa....
  on Jan 10, 2013 in 93 year old Willa still exercises motivation Exercise KPTV
  I receive quite a few messages each week asking how I started running when I so very much hated exercise.  Well, it's one of those things that's just so matter of fact, I come off sounding ridiculous when I answer the question. My answer? ...
• The Three R's: Resolutions, Reorganizing Thoughts, and Retraining Your Brain
  on Jan 8, 2013 in resolution KATU News AM Northwest retrain your brain weight loss
  I'm at home sick today.  Nothing new.  I'm sick every single year at this time.  It usually hits a week sooner, during Christmas break, but....anyway.  When I'm at home sick, I watch a lot of TV.  Today fits right into that s...
• It's (Almost) 2013!
  on Dec 28, 2012
  As the years tick along, time seems to fly faster & faster.  Every year I write, "I can't believe the new year is here already!", and every year I honestly mean it. With my health on the line, priorities have changed.  My life itself h...
• December update
  on Dec 10, 2012 in thyroid migraines progesterone gluten free celiac disease weight gain
  After searching & searching for a doctor who would listen to my rants, complaints, and symptoms, I found one.  She listened to me for 2 1/2 hours last Tuesday.  Read every word I typed in a document of symptoms.  Asked questions as...
• Week 3: Weekend battle won
  on Oct 23, 2012
  Last Week I had kind of a blah last week.  Nothing to write about, really.  We did attend the Oregon State game Saturday night, though.  They CREAMED Utah.  Go Beavers!  I was fairly concerned about the food situation conside...
• Easy Crustless Pumpkin Pie
  on Oct 18, 2012 in fall recipes pumpkin pie fall Thanksgiving gluten free
  For over a week, I have been craving pumpkin pie.  Life has changed for me in the past couple of years.  I discovered I have Celiac Disease.  To make a long story short, I can't have gluten (a protein mainly found in wheat,  barle...
• Week 2: Getting a grip on weekends
  on Oct 16, 2012
  Last Week I did fairly well most of the week.  Then, the weekend rolled around.  I had too much wine.  Somehow, that leads to too much food for me.  I get tipsy & lose all sense of reality.  Sadly, all it takes is one gla...

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