Latest Blog Posts for Health Talk

• Adding flaxseed to juices, salads, jellies can help fight prostate cancer
  on Oct 12, 2009 in flaxseeds salads juices
  WASHINGTON - Adding flaxseeds to juices, salads or pancake batter can help ward off prostate cancer, say experts.“It’s the omega 3 fatty acids and the lignan present in flaxseed that led us to look at flaxseed’s prostate cancer prevention prope...
• Cold? Flu? H1N1? How can you tell the difference?
  on Oct 8, 2009 in h1n1 symptoms of flu flu medicine colds
  There's a story I read from CNN about a man by the name of Smith, who suggested to his girlfriend they be guinea pigs in a H1N1 vaccination study in August, Smith, the name of the woman, wasn't so crazy about the idea. But then she warmed to it: Whil...
• Breast-feeding may protect mom's heart after menopause
  on Oct 4, 2009 in menopause Angelina Jolie health for mom how to avoid heart problem breastfeeding
  A story heard from CNN about a mother named Lana Phillip, now 45, who decided to breast-feed her baby, never imagined she would continue for three whole years.Breast-feeding produces a surge in oxytocin, the so-called love hormone, which may help pro...
• Weight Loss For Beginners
  on Sep 26, 2009 in fitness exercise workouts training exercise loss workout lose weight cardio weight loss programs exercise weight loss fitness muscle weight weight program weight loss exercise
  The key to permanently losing weight is simple: burn more calories than you consume! That's it! If your body is burning 2500 calories a day, you simply need to burn MORE than that in order for your body to start burning off your body fat.But 2500 cal...
• Home Remedies for Menopause
  on Sep 23, 2009 in menopause pain remedies menopause treatment menopause remedies homeopathy remedies hot flashes menopause herbal
  Menopause is not a disease, but a new phase in an older woman’s life, it usually causes ovulation to cease and consequently menstruation stops. This natural progression in life starts many years before menopause symptoms actually begin to show. Hor...
• How does your immune system help you against the flu virus?
  on Sep 16, 2009 in the flu immune system help immune systems flu remedies flu shot flu vaccine flu treatment flu season immune system flu medicine build immune system flu news colds flu vaccination
  It seems as though everyone has been sent into a tizzy about the flu. With the current talk about the swine flu and its widespread out break everyone is trying to find the best way to deal with it. One of the largest areas of concern is in the school...
• De-Stress: Simple ways to improve your health
  on Sep 9, 2009 in improve health manage stress stress health benefits
  Deadlines, papers, exams, meetings — it’s enough to drive anyone insane. Even when doing what we love, stress can still take a toll on us. Once in a while we need to take time out and relax, regroup and restructure our lives. For some people, tak...
• What is the Raw Food Diet?
  on Sep 3, 2009 in raw food raw food diet blood type diet heathy diet. fruits and vegetables
  The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed.Heating food above 116 degrees F is believed to destroy enzymes in food...
• Vegetarian or non-vegan - - - which one are you?
  on Aug 18, 2009 in vegetarian diet the vegetarian diet dieting vegan diet diet meals healthy diet weight loss diet vegetarian nutrition diet vegetarian diets Diet diet plan vegetarians the diet
  Vegetarianism or the vegan diet is an eating habit which excludes all animal products such as meat, poultry, fish, dairy products, eggs, and honey. Most vegetarians consume dairy products, and many eat eggs. Lacto-vegetarianism includes dairy product...
• Optimistic women likely to live longer
  on Aug 14, 2009 in women single men online dating singles single healthy living Christian dating single women positive outlook in life marriage counseling optimistic women live longer
  Study finds people with positive outlook less likely to develop diseases.Women with an optimistic outlook may live longer and be less likely to develop heart disease than women who take a dimmer view of life.The findings, published in the journal cir...

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