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Latest Blog Posts for Health Talk
- Adding flaxseed to juices, salads, jellies can help fight prostate cancerWASHINGTON - Adding flaxseeds to juices, salads or pancake batter can help ward off prostate cancer, say experts.“It’s the omega 3 fatty acids and the lignan present in flaxseed that led us to look at flaxseed’s prostate cancer prevention prope...
- Cold? Flu? H1N1? How can you tell the difference?There's a story I read from CNN about a man by the name of Smith, who suggested to his girlfriend they be guinea pigs in a H1N1 vaccination study in August, Smith, the name of the woman, wasn't so crazy about the idea. But then she warmed to it: Whil...
- Breast-feeding may protect mom's heart after menopauseA story heard from CNN about a mother named Lana Phillip, now 45, who decided to breast-feed her baby, never imagined she would continue for three whole years.Breast-feeding produces a surge in oxytocin, the so-called love hormone, which may help pro...
- Weight Loss For BeginnersThe key to permanently losing weight is simple: burn more calories than you consume! That's it! If your body is burning 2500 calories a day, you simply need to burn MORE than that in order for your body to start burning off your body fat.But 2500 cal...
- Home Remedies for Menopauseon Sep 23, 2009 in menopause pain remedies menopause treatment menopause remedies homeopathy remedies hot flashes menopause herbalMenopause is not a disease, but a new phase in an older woman’s life, it usually causes ovulation to cease and consequently menstruation stops. This natural progression in life starts many years before menopause symptoms actually begin to show. Hor...
- How does your immune system help you against the flu virus?It seems as though everyone has been sent into a tizzy about the flu. With the current talk about the swine flu and its widespread out break everyone is trying to find the best way to deal with it. One of the largest areas of concern is in the school...
- De-Stress: Simple ways to improve your healthDeadlines, papers, exams, meetings — it’s enough to drive anyone insane. Even when doing what we love, stress can still take a toll on us. Once in a while we need to take time out and relax, regroup and restructure our lives. For some people, tak...
- What is the Raw Food Diet?The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and seaweed.Heating food above 116 degrees F is believed to destroy enzymes in food...
- Vegetarian or non-vegan - - - which one are you?Vegetarianism or the vegan diet is an eating habit which excludes all animal products such as meat, poultry, fish, dairy products, eggs, and honey. Most vegetarians consume dairy products, and many eat eggs. Lacto-vegetarianism includes dairy product...
- Optimistic women likely to live longerStudy finds people with positive outlook less likely to develop diseases.Women with an optimistic outlook may live longer and be less likely to develop heart disease than women who take a dimmer view of life.The findings, published in the journal cir...
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