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A blog written a loyal follower of intermittent fasting, reporting her successful experience in the past four years.

Owner: annayuen

Listed in: Health

Language: English

Tags: fasting, intermittent fasting, juice fasting, health, weight loss

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Latest Blog Posts for Intermittent Fasting Success Report

  • Intermittent Fasting System
    on Mar 30, 2015 in Fasting Diet
    The diet you follow whilst Intermittent Fasting will be determined by the results that you are looking for and where you are starting out from as well, so take a look at yourself and ask the question what do I want from this?If you are looking to los...
  • Intermittent Fasting Results: What You Can Expect
    on Mar 23, 2015 in Fasting Vacation
    Intermittent fasting is a feeding pattern which alternates between periods of fasting and controlled eating. It is a simple dietary method divided into many types. One of the intermittent fasting methods is alternate day fasting, whereby a person tak...
  • What Are the Benefits of Fasting?
    on Mar 16, 2015 in Health Benefits
    In the United States the percentage of obese people is growing. Currently 35% of Americans are obese. Experts predict that soon 50% of the people in the U.S. will be obese. There are many reasons for this but there is one main reason. People eat too...
  • The Truth About Fasting
    on Mar 10, 2015 in Fasting Tips Health Benefits
    The benefits of fasting have been big news lately. But how effective is it? Most people are interested in it as a weight loss tool, and indeed you can lose weight using it, but in reality it has many benefits beyond weight loss, and some of them are...
  • Eat Well and Stay Slim
    on Apr 21, 2014 in Fasting Diet
    My Eating Philosophy - To Eat Well and To Stay SlimIf you care to find out why I write this blog, you may realise I have eating problem and yet I overcome it by short term fasting. I've eaten a lot over the Easter holidays... at least eating muc...
  • Why Short Term Fasting Works Well For Women
    on Mar 30, 2014 in Eat Stop Eat Fasting Diet
  • My 5-Day Spiritual Fasting Experience
    on Mar 23, 2014 in Fasting Tips Health Benefits
    I’ve recently gone through a 5-day spiritual fasting, however not quite successfully.Many things in life are easier to know than to do.  Even I’m an experienced faster, I would give myself a marginal fail.Although spiritual fasting has a rel...
  • Do You Need Media Fast?
    on Mar 16, 2014 in Fasting Tips
    Fasting is defined as willingly abstaining from something for a period of time. It is most popularly used in the terms of food, but really can be applied to anything in life. Fasting not only gives us a chance to get away from something, but also the...
  • Fasting Is Not Just For Food
    on Mar 9, 2014 in Fasting Tips
    Fasting means willingly abstaining from something for a period of time and is mostly used in the terms of food.Fasting not only gives us a chance to get away from something, but also the clarity and silence that may be needed in order to really figur...
  • The Benefits of Juicing
    on Jul 14, 2013 in Juicing Fun
    The Benefits of Juicing  Most people do not eat their daily amount of recommended fruits and vegetables. Products like V8 have grown in popularity because many of those same people are realizing that in order to improve their health and avo...
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