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My personal journal about LIVING WITH & LEARNING ABOUT social anxiety disorder.

Owner: babyblues

Listed in: Health

Language: English

Tags: social anxiety, social phobia, social phobic

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Latest Blog Posts for Social anxiety disorder

  • Social anxiety experience: Melissa
    on Oct 25, 2011 in social anxiety experience
    Why I admire this fellow social anxiety sufferer: She's done this video about her battle with the SA disorder. She has shown her face basically to all of the world, talking about something that is still a "taboo". I'm thinking: Writing this blog is...
  • Anxiety attacks and lifestyle influences
    on Oct 21, 2011 in anxiety and coffee
    When I first started writing my Social phobia anxiety blog I was so determined to turn my life around. I was going to do whatever it takes because I clearly remember how desperate I was for this to stop. People who don't suffer from social anxiety d...
  • Controlling Your Emotions Before They Control You
    on Oct 20, 2011 in how to control your emotions
    Stumbled upon this video not ready to face this morning. Can't make myself go out of the house. I have found a bar of Xanax I left sometimes last year "for rainy days" (and completely forgot about it) but I refuse to take it unless absolutely necess...
  • The monster is back!
    on Oct 17, 2011 in anxiety attacks
    No, no, no, NO again! Not again. That's all I can think of now. It's been a year since I stopped taking Lexapro and - for a while - didn't even thought of popping a Xanax. Didn't need them; didn't want them. I was "cured" of panic and anxiety at...
  • I can laugh at this now
    on Mar 29, 2011 in social anxiety
    I just had to post this screenshot (it's an article with usual advice on social anxiety, go out more and socialize bla-bla - but check the comment!), it had me laugh out loud & it's how I feel sometimes too:...
  • Stopping Lexapro or how Cipralex just got the dear john letter
    on Nov 29, 2010 in getting off lexapro
    Dear Lexapro, I'm leaving you tomorrow. It was lovely knowing you, but I have to find my own way now. It was long in the making anyway. Time to stop prolonging it and to say good bye! You were there when I needed help and I'll never forget that.
  • Overcomming shyness
    on Oct 18, 2010 in overcomming shyness
    Dr. Paul Vehorn, a psychologist and talk show host, gives some "self-improvement tips" on "overcoming shyness" in a video below. He thinks that "shyness is a natural emotion which can be difficult to overcome since it is based on insecurity". If...
  • What is Paxil?
    on Sep 28, 2010 in paxil for social anxiety
    Did you got SSRI drug Paxil (brand name for paroxetine) for your social anxiety? Do you know about Paxil's interactions, how it works, and what exacly Paxil is? In short: Other commonly prescribed drugs for social anxiety are Lexapro (or Ciprale...
  • Social anxiety: You are not alone!
    on Sep 20, 2010 in you are not alone
    I just wanted to share this: 55 people from 13 countries - all having social anxiety - are in this video. Just imagine how many people are silently suffering every day - maybe even closer to you than you'd think, not having the nerve to admit th...
  • Celebrities with social anxietyKim Basinger, Barbra Streisand and Ricky Williams shared their experiences with social anxiety and issues like excessive shyness, agoraphobia, perfectionism and stage fright: Image via Wikipedia Kim Basinger: My hands were shaking. I was sweating s...
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