Latest Blog Posts for Fitness Avenue

• Mobile Health & Fitness Training Video
  on Dec 27, 2010
  I got this video intended for mobile(iphone/ipod) using very simple exercise and easy to understand videos & its targetted group of muscles.Enjoy...
• Mobile Health & Fitness Training Video
  on Dec 27, 2010
  I got this video intended for mobile(iphone/ipod) using very simple exercise and easy to understand videos & its targetted group of muscles.Enjoy...
• Secrets of Longevity
  on Nov 23, 2010 in Longevity
  Nice video of Secrets of Longevity. Enjoy.
• Chillies: Ever heard of its benefits?
  on Nov 23, 2010 in Chillies
  I've travelled to some parts of the  gulf areas. I've observed and seen this people are really making chilli part of their daily dishes. And sometimes, they just eat it alone with some other steamed or grilled meats and veggies. Never thought th...
• Secrets of Longevity
  on Nov 23, 2010 in Longevity
  Nice video of Secrets of Longevity. Enjoy.
• Chillies: Ever heard of its benefits?
  on Nov 23, 2010 in Chillies
  I've travelled to some parts of the  gulf areas. I've observed and seen this people are really making chilli part of their daily dishes. And sometimes, they just eat it alone with some other steamed or grilled meats and veggies. Never thought th...
• Healthy diet to fight stress
  on Nov 9, 2010
  You can reduce your level of stress just by eating right, and have the added benefit of increased health and beauty. Here’s what you need to know!Fight stress with a healthy diet Photograph: GoogleFight stress with a healthy diet Photograph: Google...
• Healthy diet to fight stress
  on Nov 9, 2010
  You can reduce your level of stress just by eating right, and have the added benefit of increased health and beauty. Here’s what you need to know!Fight stress with a healthy diet Photograph: GoogleFight stress with a healthy diet Photograph: Google...
• Getting High Nutrient Foods in Your Diet
  on Oct 29, 2010 in Nutrition
  An excellent video of Dr. Furhman explaining why an excess of macronutirents (fat, protein and carbohydrates) and deficiencies of micronutrients in our diets cause most of the diseases that we are so typically facing today.
• Getting High Nutrient Foods in Your Diet
  on Oct 29, 2010 in Nutrition
  An excellent video of Dr. Furhman explaining why an excess of macronutirents (fat, protein and carbohydrates) and deficiencies of micronutrients in our diets cause most of the diseases that we are so typically facing today.

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