A health blog Blog Posts

• Best Slimming Fruits and Vegetables
  on Jul 18, 2015 in obesity weightloss
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• Health Benefits of Banana
  on Dec 6, 2013 in Banana blood pressure Brain iron stress
  Enjoyed in various forms, bananas are eaten raw, accompanied with desserts, added to smoothies and much more. They offer some great health benefits, so add a banana to your daily diet today! Bananas are one of the most famous common fruits amongst p...
• Epilepsy and First Aid for Seizures
  on Oct 2, 2013 in first Aid Seizures Epilepsy
  What is the best first aid for a seizure? Here are some tips if you or someone you love has epilepsy. <!--[if !supportLists]-->·         <!--[endif]-->Always carry medical identification. If an emergency happens, knowledge of...
• Caring for a Child with Epilepsy
  on Oct 1, 2013 in Seizures parenting Neurological Child Epilepsy
  The challenges of parenting are compounded if your child has epilepsy. Not only do you have the normal concerns about raising a child, but now you have to address emotional concerns both you and your child may have about living with epilepsy. Emo...
• Epilepsy: Fact, Causes, Treatment options and Coping Strategy
  on Sep 30, 2013 in Seizures Neurological Epilepsy Brain
  Epilepsy is a central nervous system disorder (neurological disorder) in which the nerve cell activity in your brain is disturbed, causing a seizure during which you experience abnormal behavior, symptoms and sensations, including loss of consciousne...
• Simple Ways to Tackle Body Odour
  on Jul 3, 2013 in bacteria diet home remedy body odour Life Style
  Have you ever embarrassed yourself because of your strong body odour? Body odour is one of the biggest problems many of us face on a daily basis. If you are loo king at how you can scare this problem away, here are a few easy tricks that may actuall...
• 7 Tips to Maintain Feminine Hygiene
  on Jul 2, 2013
  Beauty does not only come from your outer countenance or dressing up in the trendy ensembles. Real beauty lies in maintaining personal hygiene and being healthy. Maintaining feminine personal hygiene not only helps you battle infections and detriment...
• How To Live With Failure And Stress
  on May 13, 2013
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• 5 surprising secrets for a flatter stomach
  on Apr 23, 2013
  WARNING: after reading these flat stomach tips you may experience strong, uncontrollable urges that will cause you to flash your flat belly in public. Proceed with caution... Stop doing so many crunches Most people think that to achieve a flat,...
• Perk your boobs right up with these easy chest exercises
  on Mar 14, 2013
  <!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE <![endif]-->Get the side boob confiden...
• desperate for a good night sleep? - 6 things you should avoid before bedtime
  on Mar 14, 2013
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• How being kind is good for your health
  on Mar 14, 2013
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• Top 5 tips to combat computer eye strain
  on Mar 12, 2013
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• 5 tips To Prevent Liver Disease
  on Mar 12, 2013
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• Triglycerides - Overview and why is it unhealthy to have high triglycerides
  on Jan 17, 2013
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• Why knowing your Body Mass Index (BMI) is important
  on Jan 11, 2013
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• Beer – The bitter-better drink
  on Jan 10, 2013
   We all know that red wine is rich in heart-friendly antioxidants. But did you know that your favourite beer could be healthier than you realise. Beer can help you lower the risk of heart diseases, strokes, gallstones and kidney stones! Gone are th...
• Health Benefits of Honey
  on Dec 25, 2012
  Honey is considered to be an elixir of life. This lustrous brown liquid works wonders for your health in more than one ways. <!--[if gte mso 9]> Normal 0 false false false EN-US X-NONE X-NONE...
• Top 10 tips for white teeth
  on Nov 22, 2012
  Follow these top 10 tips for white teeth this winter © Rex 1.    Limit red wine In red wine is a combination of dyes and acids that in the short term can stain your saliva, coating your teeth with a red stain. In the long term it can al...
• Are you stressed? Warning signs and symptoms
  on Nov 13, 2012
  Stress is a common side effect of our busy lifestyles. There’s no stigma in admitting you’re feeling stressed out, but stress is a serious medical condition that can lead to both mental and physical symptoms and ill health, so don’t ignore t...